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• The Conscious Café: May 2024

  • When
    Tuesday, May 07, 2024
  •  
    12:00 PM - 1:00 PM
  • Location
    Online | Free for Members

  Register

  
  

  Event Details

  Educational Series: Community Practice

  These guided practice sessions are led by mindfulness and mindful eating professionals.  Each session is 45 - 60 minutes long and consists of a short introduction, guided practice, and concluding discussion.

  
  

  Date: Tuesday, May 7, 2024

  Time: 12:00 - 1:00 pm Eastern Time

  Time converter at worldtimebuddy.com
  

  ABOUT THE PRACTICE

  Bring a meal or snack chosen to satisfy your hunger as we practice mindful eating together during this monthly Conscious Café community practice. The one-hour practice includes guided invitations to cue back into one’s senses during the entire eating process with time to process and reflect on the experience. 

  Please note this is not a substitute for professional mindful eating intervention.  This is a taste of mindful eating practice for those interested in learning more.

  
  

  

  About the Host

  Alice J. Rosen, MSEd, LMHC, is the founder of "The No-Diet and Self-Led Eating Workshops" and "The Conscious Cafe'. She is a faculty member of the Institute for Meditation and Psychotherapy, a Certified Internal Family Systems Therapist, and former Director of Education for "Feeding Ourselves (SM)".   

  You can find out more about her work in her newly launched web page: TheConsciousCafe.com

  Show details
• The Conscious Café: June 2024

  • When
    Tuesday, June 04, 2024
  •  
    12:00 PM - 1:00 PM
  • Location
    Online | Free for Members

  Register

  
  

  Event Details

  Educational Series: Community Practice

  These guided practice sessions are led by mindfulness and mindful eating professionals.  Each session is 45 - 60 minutes long and consists of a short introduction, guided practice, and concluding discussion.

  
  

  Date: Tuesday, June 4, 2024

  Time: 12:00 - 1:00 pm Eastern Time

  Time converter at worldtimebuddy.com
  

  
  

  ABOUT THE PRACTICE

  Bring a meal or snack chosen to satisfy your hunger as we practice mindful eating together during this monthly Conscious Café community practice. The one-hour practice includes guided invitations to cue back into one’s senses during the entire eating process with time to process and reflect on the experience. 

  Please note this is not a substitute for professional mindful eating intervention.  This is a taste of mindful eating practice for those interested in learning more.

  
  

  

  About the Host

  Alice J. Rosen, MSEd, LMHC, is the founder of "The No-Diet and Self-Led Eating Workshops" and "The Conscious Cafe'. She is a faculty member of the Institute for Meditation and Psychotherapy, a Certified Internal Family Systems Therapist, and former Director of Education for "Feeding Ourselves (SM)".   

  You can find out more about her work in her newly launched web page: TheConsciousCafe.com

  Show details