Our Spring 2014 issue of our quarterly journal Food for Thought introduces the topic of Mindful Eating and gives advice about how to start a mindful eating practice.
Exploring Mindful Eating with Megrette Fletcher
The BASICS of Mindful Eatingwith Lynn Rossy
Introductory Mindful Eating Brochure
Available free for download
TCME is a member and donation supported 501(C)3 non-profit organization. We depend your generosity to make our mindful eating programs available. Make a tax deductible contribution on our donation page.
The Center for Mindful Eating
P.O. Box 4286
Portsmouth, NH 03802