The Center for Mindful Eating is pleased to present a 7-part Foundations of Mindful Eating webinar series. The series will cover seven basic areas of mindful eating practice, beginning with our Good Practice Guidelines, and continuing with exploring habitual eating patterns, basic principles of mindful eating, the role of meditation, eating well, body image, weight concerns and self-compassion. This foundational series is not a certification program, but rather a guide to help you on your path to becoming a mindful eating practitioner. 12 CE/CPE available, APA and CDR approved.