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The Center for Mindful Eating

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We are pleased to introduce our Advisory Council, previous board members who continue to advise, influence and guide the developments, resources and mission of The Center for Mindful Eating.

CAROLINE BAERTEN, RD

Caroline Baerten, the founder of MeNu, Centre for Mindful Eating and Nutrition, in the heart of Europe (Brussels). She works as a Mindfulness-based nutritionist/RD, integrative psychotherapist and is also a qualified chef.

She is the first certified Mindful Eating, Conscious Living teacher (ME-CL) worldwide and offers additionally Mindfulness-Based Stress Reduction and Mindful Self-Compassion courses to her clients.

Since 2012 she has created an international platform for mindful eating teachers in Europe. In her institute, mindful eating training programs (ME-CL) are facilitated for European healthcare professionals and mentoring in mindful eating is offered through e-coaching.

She is part of several research projects where the impact of mindful eating on health, wellbeing and ecology are studied.

Caroline’s personal meditation practice is under the guidance of Vietnamese zen teacher Thich Nhat Hanh at the European Institute of Applied Buddhism. Caroline’s interest for mindful eating is intimately connected with her passion for the earth and expressed by urban gardening and pottery. In her life and work Caroline encourages mindful food choices based on culinary pleasure, compassion and sustainability.

www.me-nu.org (English)

Megrette Fletcher

Megrette Fletcher, M.Ed, RD, CDE is a cofounder of The Center for Mindful Eating. She is a co-author of two books, including Eat What You Love, Love What You Eat with Diabetes with Michelle MD, Discover Mindful Eating: A resource of handouts for health professionals, with Frederick Burggraf. Megrette is a professional speaker and spokes person in both the US and UK. She is a dietitian and certified diabetes educator and works in a diabetes clinic.

www.megrette.com

Ronna Kabatznick

Ronna Kabatznick, Ph.D is a social psychologist specializing in eating, depression and relationships. Dr. Kabatnick helped develop the

behavioral weight management component of the Weight Watchers Program and is the author of two best-selling books: The Zen of Mindful Eating: Ancient Answers to Modern Weight Problems and Who by Water: Reflections of a Tsunami Psychologist.

She has served as a TCME Board member is currently an advisor to TCME.

Ronna Kabatznick, PhD

Alice J. Rosen

Alice J. Rosen, MSEd, LMHC, is the founder of "The No-Diet and Self-Led Eating Workshops" and "The Conscious Cafe'. She is a faculty member of the Institute for Meditation and Psychotherapy, a Certified Internal Family Systems Therapist, and former Director of Education for "Feeding Ourselves (SM)".

Alice initially trained as an expressive therapist and presently works as a psychotherapist and educator specializing in eating and body image issues. She also addresses more general issues such as anxiety, mood disorders, life transitions, and chronic pain/stress.

Mindfulness is a key reference point in Alice's practice. She started meditating in 1974. In 1979, during a mindfulness meditation retreat, in the midst of 17 years of conflict with food and her body, she experienced being calmly in charge, and fully satisfied. In eating mindfully, she discovered that she had an inherent wisdom about when, what and how much to eat.

Alice leads mindfulness-based experiential workshops and groups designed to instill a healthy and satisfying relationship with food. (www.TheConsciousCafe.org). In addition, her work, using the Internal Family Systems Model helps people understand and heal the emotional underpinnings of un-attuned eating.

She has authored and produced the CD set, The Feeding Ourselves Method, A Guide to Achieving a Healthy Relationship with Food.

Her publication credits include her column, "BODY INTELLIGENCE REPORT" which appeared for three years in the journal-letter, FOOD ISSUES.

Alice loves good food and considers herself an intuitive cook. Besides her work, she has a passion for nature and the outdoors, in any weather, and is admittedly addicted to being near and in the water.


TCME is a member and donation supported 501(C)3 non-profit organization. We depend your generosity to make our mindful eating programs available. Make a tax deductible contribution on our donation page

The Center for Mindful Eating

P.O. Box 4286

Portsmouth, NH 03802

info@tcme.org

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