The Center for Mindful Eating

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Webinars for Personal and Professional Development

45-60 minute personal enrichment webinars,  for those who wish to learn more about how to begin or maintain a mindful eating practice on a individual level. While these webinars are aimed at the general public, professionals are welcome to attend. 

Professional Members: Free

Personal Members: Free

Public: $15

45-60 minute professional enrichment webinars, suitable for both Professional and Personal members. Many of these webinars earn 1 CE through CDR for dietitians.

Professional Members: Free

Personal Members: $15

Public: $20

2-part webinars on foundational mindful eating topics for professionals, however anyone is welcome to attend. These webinars offer 2 CEs through CDR for dietitians. 

Professional Members: $25

Personal Members: $40

Public: $60

Find Monthly Community Practice Sessions Here!

Can't attend an event live? Complete your registration and receive access to the course 1-2 business days after the event has ended, including continuing education credits if applicable.

Looking for recordings of past webinars?

Visit the recordings store.

Most recordings are free to TCME members and are available in the Members Section.

Upcoming events

    • Friday, December 04, 2020
    • 12:00 PM - 1:00 PM (EST)
    • Webinar | Professional Community: Free; Personal Community: $15; Public: $20

    Event Details

    Educational Series: Professional Education

    45-60 minute professional enrichment webinars, suitable for both Professional and Personal members. Many of these webinars earn 1 CE through CDR for dietitians.

    Date: Friday, December 04, 2020

    Time: 12:00 - 1:00 pm EDT

    All TCME events are scheduled in the Eastern Time Zone. Please use this handy Time Zone Converter to find your local time.

    Can't attend in person? Registered participants will have access to the course within 1-2 business days after the course has ended.

    About the Event

    In this 60 minute presentation and discussion, you will be introduced to the Stomach Meter and the How Do I know I am Hungry assessment tool to use with your clients. You will also be introduced to the techniques for teaching a meditation practice known as Linking Emotions to Physical Sensations in the Body to help your clients recognize the physical sensations of emotions that may lead them to eat to numb difficult feelings. These practices are foundational to the Mindful Eating-Conscious Living program and have consistently proven beneficial in rediscovering a healthy and joyful relationship to food.

    Learning Objectives

      1. How to Use the Stomach Meter with clients

      2. Learn how to lead clients in a Hunger Assessment meditation

      3. Practice and Learn how to guide clients in Linking Emotions with Physical Sensations in the Body

      About the Presenter

      Sharon A. Suh is a Level II certified Mindful Eating-Conscious Living teacher (ME-CL, UC San Diego) and a Professor of Buddhism at Seattle University. She received her Ph.D. in Buddhist Studies from Harvard University and is author of: Being Buddhist in a Christian World: Gender and Community (University of Washington Press, 2004); Silver Screen Buddha: Buddhism in Asian and Western Film (Bloomsbury Press, 2015); and Occupy This Body: A Buddhist Memoir (Sumeru Press, 2019). Her academic work explores racialized trauma experienced by people of color and emphasizes the importance of Trauma-Informed embodiment practices such as meditation and yoga that can increase the capacity for resilience.

      She is interested in somatic awareness and the generative possibilities of mindfulness, neuroscience, and trauma-informed yoga for healing. She served on the Board of Directors of Yoga Behind Bars and has completed the YBB Trauma-Informed Yoga training; Yoga 4 Trauma certification and extensive work in trauma-informed yoga for transcending sexual assault. She teaches barre for fun and lives in Seattle with her two daughters, husband, and two dogs. You can find her work in mindful eating at  

    More Events Coming Soon!

    Exploring Mindful Eating 

    Professional Education

     2021 Schedule Coming Soon!


     Look for an exciting announcement about 2021 programs!

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    TCME is a member and donation supported 501(C)3 non-profit organization. We depend your generosity to make our mindful eating programs available. Make a tax deductible contribution on our donation page

    The Center for Mindful Eating

    PO Box 30033

    Columbia, MO 65205

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