What is Mindful Eating and how can it help you improve your relationship with food?
Join Cheryl Wasserman, MA, LPC
to learn why mindfulness might give you valuable information that will help you figure out why you turn to food when you're not really hungry.
See how the benefits of eating mindfully can improve the quality of your day.
- learn to use mindfulness
- explore how mindful eating helps us understand why we might turn to food when we're not really hungry
- understand how mindful eating might improve our eating experience
This teleconference is free and open to everyone interested in mindful eating, including professionals from all disciplines.
The Conference Access Number is: (559)726-1300
Your Conference Passcode is: 858168 #
or Skype: freeconferencecallhd.5597261300
CPE's are available to TCME members who participate live in this teleconference.
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Are you a professional interested in volunteering with us? We need teleconference reviewers so that our recorded programs become CPE eligible. Contact us
for more information!