The ability to effectively teach mindful eating rests largely on the time invested to cultivate our own personal practice on the mat, cushion, and around the table. Mindful Eating Professionals without a deep understanding of the practice will find engaging in meaningful discussions with their clients about their experiences challenging. Through the practice of embodiment, we are better equipped to guide clients toward a deeper understanding of their inner experience and to connect with their innate wisdom.
In this workshop, we will explore various facets of cultivating, refining, and embodying our mindful eating practice before and during a client or group session. We will begin by preparing to meet clients with a compassionate attitude and immersing ourselves in the curriculum. We will then explore ways to create a supportive environment when working with clients so they can connect to their experiences, inner wisdom, and the hurdles posed by conditioned beliefs and entrenched habits.
Participants are urged to nurture and embody their compassionate presence before arriving to create a supportive atmosphere for others during the workshop.
Learning Objectives:
Describe ways to cultivate a personal practice
Create a plan to prepare body and mind for class
Identify the different components of embodiment
Please note: The nature of this event will require full attendance, as it is a workshop. Therefore, consider the quality of your presence when registering. If you anticipate being unable to participate in the working teams, we encourage you to register for the Recording Only event. You will find the link below.
Wednesday, May 15, 2024
Time: 12:00 am - 1:30 pm Eastern Time
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Can't attend live? Register to receive the "Recording Only"
Course Fees
Our course fees are accessed using a sliding scale fee structure. Please select the course fee that best suits your personal and economic situation.
TCME Community Members: Free
Assisted: $15
Partially covers the cost while being supported by others.
Baseline: $20
Fully covers the cost of the program.
Supporting: $25
Fully covers the cost of the program while helping to support others.
Or become a member FREE , plus receive all the benefits of membership while supporting the organization.
She has a Masters' degree in Mindfulness in Health Contexts from Complutense University in Madrid (Spain).
Certified Teacher & Mentor of the Mindful Eating - Conscious Living (ME-CL) program and in the Mindful Self-Compassion (MSC) program at the University of San Diego (UCSD), she has been implementing both programs since 2014 in Spain. She has also completed professional training in Compassion Focused Therapy for eating disorders (CFT-e), developed by Dr. Ken Goss & Paul Gilbert at Derby University (UK), Mindfulness-Based Eating Awareness (MB-EAT), Eat for Life (Lynn Rossy).
She joined TCME as a member in 2012. In April 2018, she joined the Board as Treasurer and to promote the Spanish-language development of TCME.
You will find more about her, her work, and her personal path on www.cucaazinovic.com
She is also a certified mindfulness (MBSR, MBCT, MBRP) and mindful eating (MB-EAT, Ieat) teacher.
She works in her private clinic and at San Nicola Addiction rehabilitation Centre in Italy. Her areas of expertise are eating disorders, addiction and trauma.
Cecilia is a TCME Board member since 2015. She has been practicing Nichiren Daishonin Buddhism for more than 20 years.
Contact info cclementi@tcme.org
Fb: Mindful Eating Italia
