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Improving Your Blood Sugars: Learn How to Sharpen Your ‘Insulin Knife’

May 29, 2018 - Megrette Fletcher M.Ed., RD, CDE

This program will help people with type 2 diabetes learn what insulin resistance is, and how to sharpen your insulin knife by mindful eating and other lifestyle changes.

Tuesday, May 29, 12:00 PM EST

Megrette is a registered dietitian and certified diabetes educator who has worked in diabetes care since 1995. Her interest in mindful eating started in 1999 when she began meditating on a consistent basis. 

In 2005, she co-founded The Center for Mindful Eating, an international non-profit organization that explores the benefits of mindfulness and health. In addition to offering webinar trainings about the scientific benefits of mindfulness and health, Megrette has written five books for professionals including Diabetes Counseling and Educational Activities: Helping Clients without Harping on Weight, The Core Concepts of Mindful Eating, Discover Mindful Eating, Discover Mindful Eating for Kids and co-authored Eat What You Love, Love What You Eat with Diabetes, Michelle May MD.  

Megrette has recently created a Facebook group for HAES professionals, interested in diabetes care,  Weight Neutral for Diabetes Care, WN4DM

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TCME is a member and donation supported 501(C)3 non-profit organization. We depend your generosity to make our mindful eating programs available. Make a tax deductible contribution on our donation page

The Center for Mindful Eating

PO Box 30033

Columbia, MO 65205

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