The Center for Mindful Eating |
What is World Mindful Eating Challenge?Join us in January 2025 for the 11th edition of World Mindful Eating 31-day Challenge (WMEC). WMEC is an entire month of mindful eating reflections, practices, poems, and sharing! World Mindful Eating Challenge is centered around a 31-day guided Mindful Eating Course to develop your own personal practice. If you are a professional looking into developing your mindful eating practice to then share it with others, with this 31-day challenge you will build a solid foundation to cultivate your own mindful eating practice throughout this course which includes:
Sign up to receive the latest news and updates ==>>> |