Professional Development

Trainings offered here are intended for individuals, agencies and institutions interested in incorporating mindfulness and mindful eating into their professional work. The Center for Mindful Eating invites our members to publicize professionally-sponsored events on our website. For our posting criteria and submission form, please see our Professional Trainings Listing page (member log-in required).


We aspire to make The Center for Mindful Eating a community-driven network of shared resources and your participation as professional members offering training in the field of mindful eating is a valued component of our mission. The Center for Mindful Eating has published Good-Practice Guidelines for those wishing to teach mindful eating to the public as well as other professionals.

These trainings are offered independent of The Center for Mindful Eating which receives no compensation from them. TCME acknowledges that it does not control the content of these programs and offers them for informational purposes only.
 

Upcoming events

    • 29 Jul 2018
    • 03 Aug 2018
    • Kripalu Center, 57 Interlaken Rd, Stockbridge, MA 01262

    Jean Kristeller, PhD  and Andrea Lieberstein, MPH, RDN


    For mental-health and healthcare professionals.

    A non-diet approach to mindful eating. Mindfulness-Based Eating Awareness Training (MB-EAT), developed by Jean Kristeller and supported by National Institute of Health-funded research, addresses mindless and stress-related eating, disordered eating patterns, and obesity through the application of mindfulness meditation. This program provides intensive training in the application of the MB-EAT intervention in clinical settings.


    Informed by Jon Kabat-Zinn’s Mindfulness-Based Stress Reduction work and the principles of food-intake regulation, the MB-EAT program employs mindfulness meditation, eating exercises, didactic instruction, and self-reflection to cultivate awareness and a more balanced and positive relationship to eating and weight.Through demonstration, role-play, simulated exercises, and discussion you will learn the themes, material, and exercises in the MB-EAT program. 

    Those with a mindfulness meditation practice and related professional/clinical experience with eating issues are qualified to teach the MB-EAT program. Others receive an introduction to the practices of MB-EAT and gain valuable tools, skills and information to integrate into their work.


    CE Credits:

    Nurses (NURS) : 30.25 credits

    Psychologists (PSY) : 30.25 credits

    Registered Dietitians (RD) : 33 credits

    Social Workers (SW) : 30.5 credits


    Jean Kristeller, PhD, author of The Joy of Half a Cookie and a psychologist with her doctorate from Yale University has used meditation-based interventions for eating disorders and obesity for more than 25 years. Her research on Mindfulness-Based Eating Awareness Training (MB-EAT) has received NIH funding, and she is a leader in the area of mindful eating and a founder of the Center for Mindful Eating. She is on the faculty at Indiana State University, with previous faculty appointments at Harvard University and the University of Massachusetts Medical School. mb-eat.com


    Andrea Lieberstein, MPH, RDN, RYT, is an author, mindfulness-based registered dietitian nutritionist, mindfulness meditation teacher, and mindful-eating expert. She leads mindful-eating trainings and retreats internationally, coaching and training professionals and the general public. In her private practice, Andrea works with individuals who have a range of disordered-eating, nutrition, body-image, and stress-related issues and health concerns. She spearheaded mind/body/spirit programs at Kaiser Permanente Northern California centers for years. Andrea is author of the book, Well Nourished, and a contributing author to Resources for Teaching Mindfulness: An International Handbook, and The Relaxation and Stress Reduction Workbook (5th edition). 


    For further information on the program: Kripalu Center



    • 17 Aug 2018
    • 30 Nov 2018
    • Live Interactive Virtual Program

    With MB-EAT Teacher Trainer and Mindfulness Meditation Instructor:

    Andrea Lieberstein, MPH, RDN, RYT and guest faculty appearances by Jean Kristeller, PhD


    Learn to become an embodied mindful eating and meditation practitioner and instructor.


    This is the fifth dynamic year Andrea has offered the three-month online training and mentoring program which provides training in the practices and approaches of the Mindfulness-Based Eating Awareness Training Program (MB-EAT), in mindfulness meditation, and other mindfulness practices as they support the practice of mindful eating and living.  MB-EAT was pioneered by Dr. Jean Kristeller, and supported by NIH-funded research. It addresses mindless and stress-related eating, emotional eating, disordered eating patterns and obesity so prevalent in our culture through the application of mindfulness meditation.


    “…Andrea is a passionate facilitator and teacher with vast meditation experience, who is able to balance the science behind MB-EAT with mindfulness practice in a way that creates a learning environment that is both rich in depth and breadth. I highly recommend this course. It is both personally and professionally rewarding. "

    - Barbara Sobel., MS, Integrative Nutritionist, Winter 2016 Online MB-EAT Training


    Through mindful eating practices, one learns to pay attention to what the body really needs and why, how to experience the full pleasure and taste of food without overeating, and how to release the guilt and struggle so often associated with eating. The approach of inner and outer wisdom, integral to the program help support each person to make informed, balanced, healthy sustainable choices over a lifetime, while being truly nourished by food and other aspects of their lives on many levels.


    You will learn to become an embodied mindful eating and meditation practitioner and instructor.

    This course integrates the step by step tools for you to implement and teach the 12 week MB-EAT group outpatient program to your clients, with a special focus on the core practices. The Mindful Eating and MB-EAT tools and principles are invaluable to use in individual sessions and customize to your population to support and deepen your nondiet approach to healthy living.


    Foundational to learning to teach these skills to your clients is establishing your own personal mindful eating practice.

    Foundational to this online program is the support and guidance to cultivate and deepen your own mindfulness, mindful eating and self-compassion practices, even as you learn to teach these skills to your clients. From a firm personal foundation, you can be the best, most effective, confident and inspired support and guide for your clients’ journeys.

    This live interactive small group training in our virtual classroom, uses state of the art video conference technology easily accessible to your computer, tablet or smartphone. It's like being in a room training together, but from the comfort of your own home or office. Practices and topics introduced include mindfulness meditation, eating exercises, eating meditations, guided visualizations, loving kindness and self-compassion practices, didactic instruction, inquiry method, role playing, tools, motivational interviewing concepts, weekly home practices, assignments, coaching and self-reflection to cultivate mindful awareness and a more balanced and positive relationship to eating and weight.


    You will gain personal understanding, experiential learning, and have a new intimate relationship to mindfulness and mindful eating practices.

    You will learn to apply a variety of mindfulness and mindful eating practices, coaching approaches, information and tools to your clients, both individually and in group settings.


    Upon completion of the training, participants can be qualified to teach the 12 week MB-EAT group program to their clients. Inquire below for eligibility requirements.


    "You don't just learn about the techniques of mindful eating with Andrea, you learn what it FEELS like to live, breathe and practice a lifestyle of eating as a form of meditation.  She helped me experience mindfulness and understand meditation through the lens of a mindful eater. By practicing this art at the table, we transform and embody this practice beyond the table, as it moves into other experiences in our lives.  As a fellow dietitian, Andrea is a unique gift in the world of nutrition because she breathes live into everything she teaches, which then only deepens my own understanding of nutrition and convinces me even more how possible it is to make peace with food." 

       - Anny Ha, Registered Dietitian, USA -  MB-EAT Mentoring and Training, Fall 2013  



    42 Continuing Education Units for Registered Dietitians pre-approved by the Commission on Dietetic Registration

       

    Friday, August 17 - Friday, November 30, 2018

    ,  10:00 a.m.  – 11:45 a.m. PDT + 2 Q & A Sessions + Private Coaching + Teach back Sessions + Virtual Retreat     


    To request more information and a registration form contact: Andrea Lieberstein at andrea@mindfuleatingtraining.com


    Learn more about this program at  http://www.mindfuleatingtraining.com/professional-training or  http://yourwellnourishedlife.com/coaching/online-professional-training/


    Andrea Lieberstein, MPH, RDN, RYT, is author of the new book, “Well Nourished: Mindful Practices to Heal Your Relationship to Food, Feed Your Whole Self and End Overeating” She is a mindfulness and mindful eating expert, speaker, mindfulness-based registered dietitian nutritionist, mindfulness meditation teacher, and a champion for leading a Well Nourished Life. She leads mindful eating and Well Nourished trainings and retreats internationally, coaching and training professionals and the general public. In her private practice, Andrea works with individuals to have more peace, balance and joy in their relationship with food, nutrition, body-image, and stress-related issues and health concerns or whom simply want to bring their lives back into balance and vibrancy through mindful eating and living. She spearheaded mind body programs at Kaiser Permanente Northern California centers for many years. Andrea is also a contributing author to "Resources for Teaching Mindfulness: An International Handbook, and to the “The Relaxation and Stress Reduction Workbook” (5th edition). She has degrees from Stanford University and the University of California at Berkeley. 


    mindfuleatingtraining.com

    yourwellnourishedlife.com


    Guest Faculty Appearances

    Jean Kristeller, PhD, founder of MB-EAT, author of the book, The Joy of Half a Cookie and a psychologist with her doctorate from Yale University has used meditation-based interventions for eating disorders and obesity for more than 25 years. Her research on Mindfulness-Based Eating Awareness Training (MB-EAT) has received NIH funding, and she is a leader in the area of mindful eating and a founder of the Center for Mindful Eating. She is on the faculty at Indiana State University, with previous faculty appointments at Harvard University and the University of Massachusetts Medical School. mb-eat.com


    • 24 Aug 2018
    • 26 Aug 2018
    • Kripalu Center, 57 Interlaken Rd, Stockbridge, MA 01262

    Jean Kristeller, PhD  and Andrea Lieberstein, MPH, RDN


    For everyone; no previous meditation experience required.


    Experience a new approach to eating, one that cultivates inner wisdom through mindful-eating practices and guided meditations. Research funded by the National Institutes of Health has shown that Mindfulness-Based Eating Awareness Training (MB-EAT) is a powerful approach to addressing struggles with weight and eating issues.


    Deepen your understanding of mindfulness as it applies to eating and joyful living, through sitting meditation, eating meditations, group discussion, and gentle yoga exercises. You also explore current nutrition and exercise guidelines, as you learn:

    • Ways to eat that are more attuned to your body’s needs
    • To experience the full pleasure and taste of food without overeating
    • Ways to release the guilt and struggle often associated with dieting
    • Tools for making balanced and healthy choices so that you will be truly nourished.

    CE Credits:

    Registered Dietitians (RD) : 11 credits

    Psychologists (PSY) : 5 credits

    Social Workers (SW) : 10 credits 


    CE Providers:

    NURSING (CS, NP, RN, LPN): Nursing Continuing Education Credits provided through Berkshire Area Health Education Center (AHEC). This course is designed for Registered and Licensed Practical Nurses, CNA's, and other health care and human service professionals and meets the requirements nursing contact hours as specified by the Massachusetts Board of Registration in Nursing - 244 CMR 5.04.


    PSY: Kripalu Center for Yoga & Health is approved by the American Psychological Association to sponsor continuing education for psychologists. Kripalu Center for Yoga & Health maintains responsibility for this program and its content.

    (Note All programs indicating the availability of psychology CE credits have been reviewed to be free of any potential conflict of interest and/or commercial support unless otherwise noted on this program's webpage.)


    RD: Kripalu Center for Yoga & Health is a Continuing Professional Education (CPE) Accredited Provider with the Commission on Dietetic Registration (CDR), the credentialing agency for the Academy of Nutrition and Dietetics. Provider # KC200


    SW: Programs have been approved for Category 1 Continuing Education hours for relicensure, in accordance with 258 CMR through the collaborative of NASW and the Boston College and Simmons College Schools of Social Work. Kripalu is not recognized by the state of New York to offer continuing education credits to social workers through the Collaborative of NASW-MA Chapter and the Boston College and Simmons College Schools of Social Work.


    • 25 Aug 2018
    • 30 Aug 2018
    • Ros-Radgivning om Spiseforstyrrelser Åsvegen 775 Norway. Language spoken:English

    The intersection of mindfulness, eating and our relationship to food is the focus of this Mindful Eating/Conscious Living professional training. Inherent within that juncture are the thoughts, emotions and physical sensations that impact how we relate to food and our body in skillful and unskillful ways.


    This training emphasizes experiential engagement in mindfulness meditation practices and mindful eating awareness exercises, so that the participants will be able to pass the benefit of these exercises on to clients and patients in a variety of settings. These practices and exercises are integral components of the eight-session Mindful Eating Syllabus designed by Bays and Wilkins, which provides the organizing structure for creating a program appropriate to the individuals and groups you serve. This training centers on building skills as you explore, experience and learn to teach core aspects of mindful eating

    Note: This is a required course for MECL Teacher Qualification or Certification. For more information: UC San Diego Mindfulness-Based Professional Training Institute

    Facilitators: Jan Chozen Bays, MD and Char Wilkins, MSW, LCSW

    The program will be led by experienced clinicians, mindfulness teachers and retreat leaders, Jan Chozen Bays, MD and Char Wilkins, LCSW. Char is a MBSR teacher certified by the Center for Mindfulness at UMass Medical School, Worcester, MA, USA. Jan is a pediatrician and author of Mindful Eating, A Guide to Rediscovering a Healthy and Joyful Relationship with Food. The program draws from Mindfulness-based Stress Reduction (MBSR), Mindfulness-based Cognitive Therapy (MBCT), current research, and the instructors' combined 26 years of experience working in public and clinical settings with a wide range of people with distressed eating patterns.


    Registration will be limited for this experiential program in order to cultivate an intimate, personal and highly interactive workshop environment. 

    Language spoken:  English
     

    For more information, see https://nettros.no/me-cl1-mindful-eating-conscious-living/


    • 02 Oct 2018
    • 07 Oct 2018
    • Great Vow Zen Monastery Clatskanie, OR, United States

    The intersection of mindfulness, eating and our relationship to food is the focus of this Mindful Eating/Conscious Living professional training. Inherent within that juncture are the thoughts, emotions and physical sensations that impact how we relate to food and our body in skillful and unskillful ways.


    This training emphasizes experiential engagement in mindfulness meditation practices and mindful eating awareness exercises, so that the participants will be able to pass the benefit of these exercises on to clients and patients in a variety of settings. These practices and exercises are integral components of the eight-session Mindful Eating Syllabus designed by Bays and Wilkins, which provides the organizing structure for creating a program appropriate to the individuals and groups you serve. This training centers on building skills as you explore, experience and learn to teach core aspects of mindful eating

    Note: This is a required course for MECL Teacher Qualification or Certification. For more information: UC San Diego Mindfulness-Based Professional Training Institute

    Facilitators: Jan Chozen Bays, MD and Char Wilkins, MSW, LCSW

    The program will be led by experienced clinicians, mindfulness teachers and retreat leaders, Jan Chozen Bays, MD and Char Wilkins, LCSW. Char is a MBSR teacher certified by the Center for Mindfulness at UMass Medical School, Worcester, MA, USA. Jan is a pediatrician and author of Mindful Eating, A Guide to Rediscovering a Healthy and Joyful Relationship with Food. The program draws from Mindfulness-based Stress Reduction (MBSR), Mindfulness-based Cognitive Therapy (MBCT), current research, and the instructors' combined 26 years of experience working in public and clinical settings with a wide range of people with distressed eating patterns.


    Registration will be limited for this experiential program in order to cultivate an intimate, personal and highly interactive workshop environment. 
     

    For more information or to register go to: 

    http://mbpti.org/mbpti-events/mecl1-sep2018/


    • 14 Oct 2018
    • (EDT)
    • 18 Oct 2018
    • (EDT)
    • El Rancho Robles in Oracle, Arizona

    Am I Hungry?  Mindful Eating for Emotional Eating and Binge Eating Therapist and Treatment Team Training

    October 14 to October 18, 2018

    El Rancho Robles in Oracle, Arizona

    The Am I Hungry? Mindful Eating for Binge Eating Program is a clinically valid treatment that has been shown to stop binge eating.  This program draws on strategies from CBT and mindfulness-based therapeutic methods, such as dialectical behavioral therapy (DBT).

     

    Am I Hungry? Mindful Eating for Binge Eating Training is for licensed Masters and Doctorate level behavioral health professionals and eating disorder treatment teams who wish to offer a mindful eating program for the treatment of binge eating disorder and/or emotional eating.

    This retreat hosted at El Rancho Robles affords the rare opportunity for Michelle May, M.D. and Kari Anderson, DBH, LCMHC, CEDS, to train therapists and treatment teams in a live format for the first time since 2014!

     

    Registration for this live training includes:

    ·         Participation in the Mindful Eating for Emotional Eating and Binge Eating Retreat and Training October 14 to October 18, 2018 at El Rancho Nobles in Oracle, Arizona

    ·         4 nights, 5 days lodging

    ·         3 delicious chef-prepared meals daily

    ·         Password access to the complete Online ME-BE Training curriculum, including audio sessions of 10 psychoeducational groups and 10 small group therapy sessions

    ·         Am I Hungry? Mindful Eating for Binge Eating Training Guide

    ·         Eat What You Love, Love What You Eat for Binge Eating

    ·         Am I Hungry? Mindful Eating for Binge Eating Workbook and Awareness Journal

    ·         15-month Am I Hungry? license; includes quarterly Updates and quarterly Case Consultation calls.

    ·         46 Continuing education credits (see packet for details)*

    * Am I Hungry? is approved by the American Psychological Association to sponsor continuing education for psychologists. Am I Hungry? maintains responsibility for this program and its content. This course is 46 CECs. Am I Hungry? is a Continuing Professional Education (CPE) Accredited Provider with the Commission on Dietetic Registration (CDR). CDR Credentialed Practitioners will receive 46 Continuing Professional Education (CPEs) for completion of this activity.

     

    Please download the Am I Hungry? Mindful Eating for Emotional Eating and Binge Eating Retreat and Training info packet for details and registration.

     

    Michelle May MD 

    More Info | Register


    • 14 Oct 2018
    • (EDT)
    • 18 Oct 2018
    • (EDT)
    • El Rancho Robles in Oracle, Arizona

    Am I Hungry? Mindful Eating for Emotional Eating and Binge Eating Retreat

     

    Retreat with us to dig deep and discover a whole new way to relate to food. Together we’ll explore why you eat and help you learn new skills and strategies to break the binge-repent-repeat cycle. Most important, the Am I Hungry? Mindful Eating for Emotional Eating and Binge Eating Retreat will start you on your journey to the big, vibrant life you crave!

     

    Retreat includes:

    ·         Participation in the Mindful Eating for Emotional Eating and Binge Eating Retreat and Training October 14 to October 18, 2018 at El Rancho Robles in Oracle, Arizona

    ·         Mindful Eating for Binge Eating Workshops facilitated by Michelle May, M.D. and Kari Anderson, DBH, LCMHC, CEDS

    ·         Three Small Group Therapy Sessions

    ·         Guided mindful eating experiences

    ·         Mindful Movement opportunities

    ·         Mindfulness Skills Training to help fill your coping-skill toolbox

    ·         Self-care time to relax, restore, and renew!

    ·         4 night 5 days lodging

    ·         3 delicious chef-prepared meals daily

    ·         Eat What You Love, Love What You Eat for Binge Eating

    ·         Am I Hungry? Mindful Eating for Binge Eating Workbook and Awareness Journal

    ·         12 Continuing education credits for Retreat Participation.* (Note: We will also offer BED Therapist and Treatment Team Training during this retreat for 46 credits; please see https://thecenterformindfuleating.org/event-2933498 for details

    * Am I Hungry? is approved by the American Psychological Association to sponsor continuing education for psychologists. Am I Hungry? maintains responsibility for this program and its content. This course is 12 CECs. Am I Hungry? is a Continuing Professional Education (CPE) Accredited Provider with the Commission on Dietetic Registration (CDR). CDR Credentialed Practitioners will receive 12 Continuing Professional Education (CPEs) for completion of this activity. Wellcoaches has approved this activity for 12 continuing education credit hours (CEH).

     


    Michelle May MD 

    More Info | Register


    • 27 Oct 2018
    • 03 Nov 2018
    • Tucson, Arizona

    Mindfulness-Based Yoga Therapy and Certification Training Retreat in Eating Disorders for Professionals


    Professionals will learn: 

    • Learn how to integrate Yoga into an existing eating disorder treatment model
    • Develop tools to create new Yoga therapy program
    • Discuss Evidence-based treatment techniques
    • Gain insight to powerfully impact your clients’ recovery

    October 27 - November 3, 2018

    75 CPE by Commission on Dietetic Registration

    IAYT Specialty Training Program as Affiliated with Phoenix Rising Yoga Therapy Training Program. Stand-alone program or can apply to IAYT accredited or 300 hour bridge.


    Facilitators:

    • Beverly Price, RD, MA, E-RYT 200, C-IAYT, CEDRD-S, Registered Dietitian and Certified Yoga Therapist
    • Sandee S. Nebel, MS, LMHC, CEDS-S, E-RYT 200, Licensed Mental Health Counselor
    For further information you can reach

    beverly@beverlysprice.com

    Of find more information: www.beverlysprice.com


    • 29 Oct 2018
    • 03 Nov 2018
    • Abano Terme, Italy.

    The I-EAT programme is dedicated to Health Professionals interested in learning about Mindful Eating IN ITALIAN.


    It is based on the development of Trust and Love for the body. It is a meditation based and enhances connection with the body.


    Trust is developed through a number of exercises with food that promote body self-regulation; love is developed using all the compassion and forgiveness we possibly can.

    It is composed by two levels:
    I-EAT level 1 - which provides the basics to be able to teach the I-EAT programme
    I-EAT level 2 - which aims at deepening our personal mindful eating practice and develop a deeper understanding of the curriculum as well as the role of the mindful eating teacher


    iEAT MEPT I° Level 4th -9th November 2018.
    iEAT MEPT II° Level 29th October-3rd November 2018


    More information and registration: 

    https://www.motusmundi.it/formazione-mbsr/mindful-eating


    This program is approved by The Ministry of Health, Italy for continuing education credits.


    Dr Cinzia Pezzolesi
    PhD, MBCT, Clinic.Psychol

    I am a chartered Clinical Psychologist and senior lecturer on mental health and wellbeing. I qualified as a mindfulness teacher at the University of Bangor (North Wales, UK) and as CBT therapist at Oxford University. I am currently acting as the Clinical Director of The Mindfulness Project (UK).


    I am also a Mindful Eating trainer (received my formal training in Boston USA) and a member of the board of the Centre for Mindful Eating in the USA.


    I have a PhD in Human Factors in Health Care and obtained my Clinical Psychologist degree from the University of Urbino (IT). I currently live in the UK, and over the years I have developed a strong research interest around wellbeing and mindfulness in various health care settings. My areas of expertise include anxiety, depression, eating disorders and wellbeing at work.


    http://cinziapezzolesi.com/




    • 04 Nov 2018
    • 09 Nov 2018
    • Abano Terme, Italy

    The I-EAT programme is dedicated to Health Professionals interested in learning about Mindful Eating IN ITALIAN.


    It is based on the development of Trust and Love for the body. It is a meditation based and enhances connection with the body.


    Trust is developed through a number of exercises with food that promote body self-regulation; love is developed using all the compassion and forgiveness we possibly can.

    It is composed by two levels:
    I-EAT level 1 - which provides the basics to be able to teach the I-EAT programme
    I-EAT level 2 - which aims at deepening our personal mindful eating practice and develop a deeper understanding of the curriculum as well as the role of the mindful eating teacher


    iEAT MEPT I° Level 4th -9th November 2018.
    iEAT MEPT II° Level 29th October-3rd November 2018


    More information and registration: 

    https://www.motusmundi.it/formazione-mbsr/mindful-eating


    This program is approved by The Ministry of Health, Italy for continuing education credits.


    Dr Cinzia Pezzolesi
    PhD, MBCT, Clinic.Psychol

    I am a chartered Clinical Psychologist and senior lecturer on mental health and wellbeing. I qualified as a mindfulness teacher at the University of Bangor (North Wales, UK) and as CBT therapist at Oxford University. I am currently acting as the Clinical Director of The Mindfulness Project (UK).


    I am also a Mindful Eating trainer (received my formal training in Boston USA) and a member of the board of the Centre for Mindful Eating in the USA.


    I have a PhD in Human Factors in Health Care and obtained my Clinical Psychologist degree from the University of Urbino (IT). I currently live in the UK, and over the years I have developed a strong research interest around wellbeing and mindfulness in various health care settings. My areas of expertise include anxiety, depression, eating disorders and wellbeing at work.


    http://cinziapezzolesi.com/




Past events

09 May 2018 Am I Hungry? Mindful Eating and Yoga Retreat
29 Apr 2018 MB-EAT: Mindfulness-Based Eating Awareness Training for Professionals
30 Mar 2018 Mindful Eating as a Path of to Health and Wellbeing
26 Mar 2018 Two Day Intensive Training Seminar: Mindfulness Retreat for Health Professionals
16 Mar 2018 Mindful Eating: A Path to Health and Well-Being – CE Workshop for Professionals
12 Mar 2018 Am I Hungry? Mindful Eating Training for Yoga Instructors
01 Mar 2018 ED/RD Pro Symposium
16 Feb 2018 3-Steps to Mindful Eating Retreat
16 Feb 2018 Am I Hungry? Mindful Eating Weekend Intensive
11 Nov 2017 MECL1: Mindful Eating - Conscious Living: A Foundational Professional Training - EN ESPAÑOL (con traducción simultanea)
26 Oct 2017 Online MB-EAT Mindful Eating and Living Professional Training and Mentoring Program
10 Oct 2017 MECL1: Mindful Eating, Conscious Living: A Foundational Professional Training
24 Sep 2017 MECL1: Mindful Eating, Conscious Living: A Foundational Professional Training
20 Sep 2017 Eat for Life: Research-Based Live Online Personal and Professional Training
19 Sep 2017 Eat for Life: Research-Based Live Online Personal and Professional Training
14 Sep 2017 Am I Hungry? Mindful Eating for Emotional Eating and Binge Eating Retreat
13 Sep 2017 Core Concepts of Mindful Eating
30 Jul 2017 MB-EAT: Mindfulness-Based Eating Awareness Training for Professionals
30 Jun 2017 MB-EAT: Mindfulness-Based Eating Awareness Training for Professionals
07 Jun 2017 Am I Hungry? Eat Mindfully, Live Vibrantly Workshop and Retreat
04 Jun 2017 MB-EAT: Mindfulness-Based Eating Awareness Training for Professionals
05 Apr 2017 MECL1: Mindful Eating, Conscious Living: A Foundational Professional Training
29 Mar 2017 ME-CL2: Mindful Eating-Conscious Living: Deepening your Practice and Skills
17 Mar 2017 Three Steps to Mindful Eating - Retreat
05 Mar 2017 Am I Hungry? Mindful Eating and Yoga Retreat
04 Nov 2016 A Self-led Approach to Repairing One's Relationship with Food and Body
27 Oct 2016 MECL1: Mindful Eating, Conscious Living: A Foundational Professional Training - EN ESPAÑOL (con traducción simultanea)
22 Oct 2016 Reconnect with Food Yoga Therapy and Certification Training for Eating Disorders
12 Oct 2016 Am I Hungry? Mindful Eating For Binge Eating Therapist Training
12 Oct 2016 Am I Hungry? Mindful Eating for Emotional Eating and Binge Eating Retreat
04 Oct 2016 MECL1: Mindful Eating, Conscious Living: A Foundational Professional Training
30 Sep 2016 Mindful Eating Meditation Retreat
24 Jun 2016 Self-Led Eating Weekend Intensive
19 Jun 2016 Mindfulness-Based Eating Awareness Training for Professionals
29 Apr 2016 Mindful Eating Retreat: After the First Bite
29 Apr 2016 Mindfulness-Based Eating Awareness Retreat
24 Apr 2016 Mindfulness-Based Eating Awareness Training: A Professional Course
06 Apr 2016 Mindful Eating, Conscious Living: A Foundational Professional Training
30 Mar 2016 ME-CL2:: Mindful Eating-Conscious Living: Deepening your Practice and Skills
26 Feb 2016 Mindful Eating Meditation Retreat
08 Nov 2015 Am I Hungry? Mindful Eating For Binge Eating Therapist Training
08 Nov 2015 Am I Hungry? Mindful Eating for Emotional Eating and Binge Eating Retreat
05 Nov 2015 MECL1: Mindful Eating, Conscious Living: A Foundational Professional Training
04 Sep 2015 Am I Hungry? Eat Mindfully, Live Vibrantly Workshop and Retreat
10 Jul 2015 Mindfulness-Based Eating Awareness Training (MB-EAT) Retreat
05 Jul 2015 Mindfulness-Based Eating Awareness Training (MB-EAT) for Professionals
16 Jun 2015 MECL1: Mindful Eating, Conscious Living: A Foundational Professional Training
24 Apr 2015 MECL1: Mindful Eating, Conscious Living: A Foundational Professional Training
15 Apr 2015 MECL1: Mindful Eating, Conscious Living: A Foundational Professional Training
08 Apr 2015 MECL2: Mindful Eating, Conscious Living: Deepening your Skills and Practice
27 Mar 2015 Mindful Eating Retreat: After the First Bite
21 Mar 2015 Am I Hungry? Mindful Eating Binge Eating Retreat
21 Mar 2015 Am I Hungry? Mindful Eating For Binge Eating Therapist Training
27 Feb 2015 Mindful Eating With Kids and Teens
20 Feb 2015 Mindfulness-Based Eating Awareness Training (MB-EAT) Retreat
09 Feb 2015 Am I Hungry? Eat Mindfully, Live Vibrantly Workshop and Retreat
07 Nov 2014 Mindful Eating Retreat with Andrea Lieberstein MPH, RD and Ven. Jampa Sangmo
04 Nov 2014 Am I Hungry? Mindful Eating for Diabetes Facilitator Training - Webinar series
31 Oct 2014 Mindful Eating Retreat: After the First Bite
04 Oct 2014 Am I Hungry? Mindful Eating Binge Eating Therapist Training
28 Sep 2014 MB-EAT Professional Training Program
22 Jun 2014 MB-EAT Training for Professionals
22 Jun 2014 Am I Hungry? Eat Mindfully, Live Vibrantly Workshop and Retreat
30 May 2014 Mindful Eating Retreat: After the First Bite
30 Apr 2014 Mindful Eating, Evidence for its Effectiveness in the Prevention and Management of Childhood Obesity and Diabetes
30 Apr 2014 MB-EAT Training for Professionals
29 Apr 2014 Mindful Eating, Conscious Living: 5-day Professional Training
19 Mar 2014 Food for Thought - Helping Clients Explore Mindful Eating (Part II)
12 Mar 2014 Food for Thought - Helping Clients Explore Mindful Eating (Part I)
07 Feb 2014 Mindfulness-Based Eating Awareness Retreat
12 Oct 2013 Fall 2013 Food For Thought Newsletter: Multi-Tasking
29 Sep 2013 2013 MB-EAT Workshops and Programs
16 Jun 2013 2013 MB-EAT Workshops and Programs
13 Apr 2013 Mindful Eating Workshop
12 Apr 2013 Mindful Eating Workshop with Megrette Fletcher
10 Apr 2013 Mindful Eating, Conscious Living: 5-day Professional Training

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