Ronna Kabatznick will provide this teleconference focusing on the behaviors we've engaged in out of hunger
- hunger for love, connection, a secure place in the world. Often these behaviors emerge from a deep place of emotional despair within, that is so painful, we try to satisfy it with destructive behavior - overeating, overspending, misguided sexuality and other compulsive behaviors. On the other hand, we can transform ourselves "out of hunger" by acknowledging those destructive impulses and learning new ways of relating to these pain wounds.
1. Identify 3 ways in which you've acted "out of hunger";
2. Learn 3 ways of managing these impulses;
3. Practice imaging how to apply these strategies so you can go "out of hunger."
This teleconference is FREE and OPEN TO EVERYONE interested in mindful eating, including professionals from all disciplines.
The Conference Access Number is: (559)726-1300
Your Conference Passcode is: 858168 #
or Skype: freeconferencecallhd.5597261300
CEU's/CPE's are available to TCME members who participate live in this teleconference.
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Ronna Kabatznick, Ph.D. is a former TCME Board Member. She is the author of the best-selling book, The Zen of Eating: Ancient Answers to Modern Weight Problems
. She was the psychologist for Weight Watchers International for nine years which she helped develop their behavioral weight management program. She is currently in private practice in Berkeley, CA, where she helps people dealing with eating challenges.