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The Center for Mindful Eating

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TCME Conscious Cafe

  • 03 Mar 2020
  • 12:00 PM - 1:00 PM
  • Webinar Meeting

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TCME Conscious Cafe

Facilitated by Alice J. Rosen, MSEd, LMHC

Tuesday, March 3, 2020 12 pm EST (time zone converter)



An opportunity to practice mindful eating in community. Participants will come prepared with a midday meal chosen to satisfy their hunger. The one- hour group includes guided invitations to cue back into one’s senses during the entire eating process with time to process the experience.

Please note this is not a substitute for professional mindful eating intervention.  This is a taste of mindful eating practice for those interested in learning more.

Alice J. Rosen, MSEd, LMHC, is the founder of "The No-Diet and Self-Led Eating Workshops" and "The Conscious Cafe'. She is a faculty member of the Institute for Meditation and Psychotherapy, a Certified Internal Family Systems Therapist, and former Director of Education for "Feeding Ourselves (SM)".   

TCME is a member and donation supported 501(C)3 non-profit organization. We depend your generosity to make our mindful eating programs available. Make a tax deductible contribution on our donation page

The Center for Mindful Eating


PO Box 30033

Columbia, MO 65205


info@tcme.org

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