For mental-health and healthcare professionals,
Mindfulness-Based Eating Awareness Training (MB-EAT), developed by Jean Kristeller and supported by National Institute of Health–funded research, addresses mindless and stress-related eating, disordered eating patterns, and obesity through the application of mindfulness practices. This program provides intensive training in the application of the MB-EAT intervention in clinical settings.
Informed by Jon Kabat-Zinn’s Mindfulness-Based Stress Reduction work and the principles of food-intake regulation, the MB-EAT program employs mindfulness meditation, mindful eating exercises, self-acceptance and compassion practices, didactic instruction, and self-reflection to cultivate awareness and a more balanced and positive relationship to eating and weight.
Those with a mindfulness meditation practice and related professional/clinical experience with eating issues are eligible to receive the full manual and are qualified to teach the MB-EAT program. Others receive an introduction to the practices of MB-EAT and gain valuable tools and information to integrate into their work.
This is a weight-inlcusive training.
This residential training is led by Jean Kristeller Phd and Andrea Lieberstein MPH, RDN, RYT
For more information, visit https://kripalu.org/presenters-programs/mindfulness-based-eating-awareness-training-professionals, email email@example.com, firstname.lastname@example.org or call 866.200.5203.
TCME is a member and donation supported 501(C)3 non-profit organization. We depend your generosity to make our mindful eating programs available. Make a tax deductible contribution on our donation page.
The Center for Mindful Eating
P.O. Box 4286
Portsmouth, NH 03802