and the Mindful Eating Practitioner
Presented by Andrea Lieberstein, MPH, RDN, RYT
Tuesday, August 20 & 27, 2:00 PM EST (time zone converter)
Two (2) continuing education credits for dietitians provided by TCME
$30 TCME Members
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In this two part series, we will explore foundational practices needed to become an embodied practitioner of mindful eating. To be the most effective and authentic mindful eating practitioner, we must learn and embody the practice from inside out before teaching others.
Being a practitioner calls upon us to intimately understand the practice of mindfulness and how this applies to eating, as well as to our own and our clients’ inner landscape. It encompasses cultivating and practicing a wise relationship to our bodies, mind, and heart leading to greater equanimity and joy. Embodied practice includes practicing self-compassion, and leads to clear seeing of the inner and outer skills and tools that support mindful choices.
Learning Objectives Part 1
- Describe qualities and skills necessary for the mindfulness-based practitioner for the effective delivery of mindfulness and mindful eating skills and tools to clients.
Learning Objectives Part 2
- Describe the role of embodied mindful practice, including qualities of non-judgement and self-compassion for utilizing mindful eating tools and skills effectively in daily life.
Ms. Lieberstein, founder of the Mindful Eating Training Institute trains health professionals in embodied practice and mindful eating and living programs through her evidence-based professional mindful eating trainings and retreats.
She is author of the book, Well-Nourished: Mindful Practices to Heal Your Relationship with Food, Feed your Whole Self and End Overeating”, Fair Winds Press, 2017
Andrea has trained thousands of health care practitioners in evidence-based protocols of mindful eating, such as MB-EAT, and more recently the Well Nourished Approach, laying the foundation for embodied practice, balanced living and becoming a positive change agent in this world.
This program offers 2 CE for Dietitians.The Center for Mindful Eating is a Continuing Professional Education (CPE) Accredited provider with the Commission on Dietetic Registration (CDR). CDR Credentialed Practitioners will receive 2 Continuing Professional Education units (CPEUs) for completion of both parts of this program.