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The Center for Mindful Eating

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TCME Conscious Cafe

  • 05 Feb 2019
  • 12:00 PM - 1:00 PM (EST)
  • Free and open to all, donations accepted



TCME Conscious Cafe
Facilitated by Alice J. Rosen

Tuesday, February 5, 2019 

12 pm EST (time zone converter)

Free and Open to all - Donations welcomed!

An opportunity to practice mindful eating in community. Participants will come prepared with a midday meal chosen to satisfy their hunger. The one- hour group includes guided invitations to cue back into one’s senses during the entire eating process with time to process the experience.  

Please note this is not a substitute for professional mindful eating intervention.  This is a taste of mindful eating practice offered by donation to those interested in learning more.

Alice J. Rosen, MSEd, LMHC, is the founder of "The No-Diet and Self-Led Eating Workshops" and "The Conscious Cafe'. She is a faculty member of the Institute for Meditation and Psychotherapy, a Certified Internal Family Systems Therapist, and former Director of Education for "Feeding Ourselves (SM)".   

TCME is a member and donation supported 501(C)3 non-profit organization. We depend your generosity to make our mindful eating programs available. Make a tax deductible contribution on our donation page

The Center for Mindful Eating

P.O. Box 4286

Portsmouth, NH 03802

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