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The Center for Mindful Eating

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Mindful Eating Community Meditation

  • Tuesday, November 07, 2017
  • 12:00 PM - 12:45 PM
  • Free & Open to the Public

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Join us for our monthly online community meditation!  Meditation cultivates attention and awareness of thoughts, feelings, and all the senses without judgment. It encourages curiosity and cultivates compassion, thus providing a foundation for mindful eating.


The Center for Mindful Eating is committed to developing a community who share the above view and create a protected time and space to deepen your meditation practice together with like-minded people. 


This meditation drop-in class is designed for those who have an existing mindfulness practice is led by a member of TCME's board of directors.


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TCME is a member and donation supported 501(C)3 non-profit organization. We depend your generosity to make our mindful eating programs available. Make a tax deductible contribution on our donation page

The Center for Mindful Eating


PO Box 30033

Columbia, MO 65205


info@tcme.org

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