Mindful Eating Community Meditation

  • 07 Nov 2017
  • 12:00 PM - 12:45 PM (EST)
  • Free & Open to the Public

Registration


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Join us for our monthly online community meditation!  Meditation cultivates attention and awareness of thoughts, feelings, and all the senses without judgment. It encourages curiosity and cultivates compassion, thus providing a foundation for mindful eating.


The Center for Mindful Eating is committed to developing a community who share the above view and create a protected time and space to deepen your meditation practice together with like-minded people. 


This meditation drop-in class is designed for those who have an existing mindfulness practice is led by a member of TCME's board of directors.


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