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Mindful Eating Resources that Promote Shame Resilience

  • 20 Sep 2016
  • 12:00 PM
  • Webinar - Free to TCME members, $15 non-members


Registration is closed

Explore how mindful eating can defuse the toxic nature of shame that impacts clients young and old. Identify shame and its triggers, as well as identify a number of Mindful Eating handouts to use to help clients build shame resilience. Megrette Fletcher will review mindful eating resources that developing shame resilience and empathy.

Participants will:

  • Identify the 12 triggers for shame
  • Define shame-resilience
  • Apply mindful eating counseling resources in a group setting to that promote shame resilience.

Mindful Eating Resources that Promote Shame Resilience

with Megrette Fletcher

September 20, 2016 | 12 noon EST

Free for TCME members, $15 non-members

Intended for Professionals

1 CE approved for RD's - issued by Skelly Skills

Megrette Fletcher is a cofounder of The Center for Mindful Eating and has served in many positions, including as the 2013-2016 president. She is a public speaker and author of a number of books, including Discover Mindful Eating for Kids, Eat What You Love, Love What You Eat with Diabetes with Michelle M.D.; Discover Mindful Eating: A resource of handouts for health professionals with Frederick Burggraf. Megrette has also crafted detailed training for both the consumer and professional, including Am I Hungry: Diabetes, The Before, During and After the Bite Workshop, and The Core Concepts of Mindful Eating online training.  She is a registered dietitian and certified diabetes educator who has worked at an area hospital for over 16 years.  Megrette’s has maintained a daily meditation practice since 1999, when she began studying Buddhism as part of the Triratna Buddhist Order. To learn more about Megrette, visit her website at

TCME is a member and donation supported 501(C)3 non-profit organization. We depend your generosity to make our mindful eating programs available. Make a tax deductible contribution on our donation page

The Center for Mindful Eating

P.O. Box 4286

Portsmouth, NH 03802

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