MECL1: Mindful Eating, Conscious Living: A Foundational Professional Training - EN ESPAÑOL (con traducción simultanea)

  • 27 Oct 2016
  • (EDT)
  • 01 Nov 2016
  • (EDT)
  • Blue Senses, Madrid, Spain

Por primera vez en España la formación del ME-CL.

Una formación dirigida a profesionales que tiene el objetivo de entrenar las habilidades necesarias para aplicar los principios del Programa de Alimentación basado en Mindfulness con pacientes/clientes.

Este programa está dirigido a profesionales que deseen incorporar la práctica de Alimentación Consciente y Atención Plena en su práctica clínica a nivel tanto individual como grupal para trabajar dificultades con la comida, alimentos y relación con el cuerpo. 

Jan Chozen Bays, MD & Char Wilkins, MSW, LCSW  tienen una experiencia de más de 30 años trabajando en contextos clínicos con un gran número de personas con dificultades en su conducta alimentaria.

This training will be conducted in English with simultaneous translation into Spanish.


For more information, contact


The intersection of mindfulness, eating and our relationship to food is the focus of this Mindful Eating/Conscious Living professional training. Inherent within that juncture are the thoughts, emotions and physical sensations that impact how we relate to food and our body in skillful and unskillful ways.

The training emphasizes experiential engagement in mindfulness meditation practices and mindful eating awareness exercises, so that the participants will be able to pass the benefit of these exercises on to clients and patients in a variety of settings. These practices and exercises are integral components of the eight- session Mindful Eating Syllabus designed by Bays and Wilkins, which provides the organizing structure for creating a program appropriate to the individuals and groups you serve. This training centers on building skills as you explore, experience and learn to teach core aspects of mindful eating.

The program will be led by experienced clinicians, mindfulness teachers and retreat leaders, Jan Chozen Bays, MD and Char Wilkins, LCSW

Char is a MBSR teacher certified by the Center for Mindfulness at UMass Medical School, Worcester, MA, USA.

Jan is a pediatrician and author of Mindful Eating, A Guide to Rediscovering a Healthy and Joyful Relationship with Food. 

The program draws from Mindfulness-based Stress Reduction (MBSR), Mindfulness-based Cognitive Therapy (MBCT), current research, and the instructors' combined more than 30 years of experience working in public and clinical settings with a wide range of people with distressed eating patterns.

Registration will be limited for this experiential program in order to cultivate an intimate, personal and highly interactive workshop environment. 

For more information, contact

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