When illness strikes, we all want to do what's necessary to get better. But what if it involves restricting what you eat? How do you help someone say no when that's what the doctor ordered? Especially when they have a history of restricting what they eat, only to end up overeating the very foods they are trying to avoid? This webinar explores issues that may arise and how to help clients successfully maneuver dietary restrictions without rebounding.
1 Participants will be able to identify common reactions to feelings of food restriction.
2 Participants will be able to describe how to adjust common perspectives on food restriction.
3 Participants will be able to explain how mindful eating can help a person find peace with food restriction.
When the Doctor Says No: Dealing with Dietary Restrictions for Medical Reasons
TCME Members-Only Webinar, intended for professionals
November 10, 5 pm EST
Webinar access information will be emailed to you following your registration.
Marsha Hudnall, MS, RDN, CD is president and co-owner of Green Mountain at Fox Run, a women's wellness retreat that pioneered the non-diet approach to health and healthy weights. Her mission there has been to help women learn to enjoy food and eating as they put in place a plan for true self-care. You can talk to her on Twitter @MarshaHudnall www.fitwoman.com
TCME is a member and donation supported 501(C)3 non-profit organization. We depend your generosity to make our mindful eating programs available. Make a tax deductible contribution on our donation page.
The Center for Mindful Eating
P.O. Box 4286
Portsmouth, NH 03802