The moment of awakening through the energy of mindfulness and compassion is what is needed to live in a sustainable way. It is only through clear understanding of the impact of our actions that we can see how unwholesome food patterns create suffering for the body and mind.
TCME is a member and donation supported 501(C)3 non-profit organization. We depend your generosity to make our mindful eating programs available. Make a tax deductible contribution on our donation page.
The Center for Mindful Eating
P.O. Box 4286
Portsmouth, NH 03802