 | The Center for Mindful Eating |
Mindful Eating and Diabetes: Effects of Awareness on Blood Glucose Control
March 12, 2013 Megrette Fletcher, MEd, RD, CDE
In this teleconference Diabetes Educator and co-author of Eat What You Love, Love What You Eat with Diabetes will review new research that show how awareness can improve blood glucose control.
Participants will be able to state
1. What mindful eating is, based on The Principles of Mindful Eating
2. How to bring the concept of mindful eating into your diabetes self-management
3. Where a person with diabetes or prediabetes could go for more information about mindful eating
Accompanying handout: Mindful Eating and Diabetes: Can being more aware improve blood glucose control?
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