Log in

The Center for Mindful Eating

Log in

World Mindful Eating Month

What is World Mindful Eating Month?

Join us in January 2024 for the 10th edition of World Mindful Eating Month (WMEM). WMEM is an entire month of mindful eating reflections, practices, poems, and sharing! 

World Mindful Eating Month is centered around a 31-day guided Mindful Eating Course to develop your own personal practice. You will build a solid foundation to cultivate your own mindful eating practice throughout this course which includes:

  • Daily posts and Weekly Lessons
  • Mindfulness & Mindful Eating Practices 
  • Live Practice & Reflection Sessions
  • A Live Online Silent Retreat

Sign up to receive the latest news and updates ==>>>

Subscribe to our mailing list to receive information about upcoming webinars and other events


TCME is a member and donation supported 501(C)3 non-profit organization. We depend your generosity to make our mindful eating programs available. Make a tax deductible contribution on our donation page

The Center for Mindful Eating

PO Box 30033

Columbia, MO 65205

Powered by Wild Apricot Membership Software
SPAN.postedByLink { display: none }