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The Center for Mindful Eating

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World Mindful Eating Month 2021
Resources to Support your Practice

Meditation Practice

English

Week 1: Create a Safe Space

 Get the full Script here.

Week 2: Prepare the Soil


Get the full Script here.

Week 4: Nurture, Water, Weed and Celebrate!

Release Date 01/28/21 (Recording) (Script)


Spanish

SEMANA 1: Creando un Espacio Seguro

 Guión

SEMANA 2: Preparando la Tierra

(Guión)

SEMANA 3: Plantando las semillas

Café Consciente con Cuca Azinovic

SEMANA 4: Nutriendo, Regando Y Desbrozando ... ¡Celebrando nuestro trabajo!

Release Date 01/28/21 (Grabación) (Guión)


Video Recording Resources

Membership Special Offer

Enjoy 20% off an annual membership when you join the Personal or Professional Community during World Mindful Eating Month. New memberships only, does not apply to renewals. Offer expires February 5, 2021.   

Thank you!

The Center for Mindful Eating would like to thank the WMEM team for creating and hosting this exciting month of mindful eating practices. Our dedicated WMEM team includes TCME board members Cecilia Clementi, Cuca Azinovic, Linn Thorstensson, and TCME member volunteer Konstantinos Zervos. 


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TCME is a member and donation supported 501(C)3 non-profit organization. We depend your generosity to make our mindful eating programs available. Make a tax deductible contribution on our donation page

The Center for Mindful Eating


PO Box 30033

Columbia, MO 65205


info@tcme.org

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