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The Center for Mindful Eating

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Happy Food

  • Monday, April 14, 2014
  • 12:00 PM - 1:00 PM
  • FREE Teleconference

Registration


Registration is closed
Join Char Wilkins, MSW, LCSW, as she brings her wisdom to this teleconference titled "Happy Food." Just about everyone has had the experience of using food to alter their mood. We all have in common those moments when a comfort food calls us to smooth out the tough times or celebrate the events we feel good about. Mindless eating is bound to accompany these times, so how do we work with it?

Participants will:
  • articulate how mindless eating can be part of eating mindfully
  • name two hungers that lead to mindless eating
  • list one way they can work with mindless eating
Phone access:
This teleconference is free and open to everyone interested in mindful eating, including professionals from all disciplines.

The Conference Access Number is: (559)726-1300
Your Conference Passcode is: 858168 #
or Skype: freeconferencecallhd.5597261300

CPE's are available to TCME members who participate live in this teleconference.
Become a member!

Are you a professional interested in volunteering with us? We need teleconference reviewers so that our recorded programs become CPE eligible. Contact us for more information!


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TCME is a member and donation supported 501(C)3 non-profit organization. We depend your generosity to make our mindful eating programs available. Make a tax deductible contribution on our donation page

The Center for Mindful Eating


PO Box 30033

Columbia, MO 65205


info@tcme.org

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