Many Moore, the actress who plays Rebecca Pearson on This is Us, spoke to Huffington Post about her favorite food and approach to eating, which is very much in line with mindful eating. Check out the article and look for a quote by TCME past President, Marsha Hudnall.
Read the full article here.
TCME is a member and donation supported 501(C)3 non-profit organization. We depend your generosity to make our mindful eating programs available. Make a tax deductible contribution on our donation page.
The Center for Mindful Eating
P.O. Box 4286
Portsmouth, NH 03802