Continuing Education Store

Continuing education credits are being provided by International Seminars Group (ISG).  ISG is approved by the American Psychological Association to provide continuing education credits for psychologists.  Most master-level therapy boards also accept CE credits from APA sponsors.  ISG is also an approved Continuing Professional Education provider for the Commission on Dietetics Registration (CDR).  ISG maintains responsibility for the content of their programs. After watching the program, please complete the CE/CPE evaluation and quiz to obtain your continuing education credits.   

TCME Members - Please enter your discount code for 50% off these programs. 

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How Meal Planning and Mindful Eating can Coexist

Leslie Schilling, MA, RDN


In this program, registered dietitian and nutrition therapist Leslie Schilling will discuss how meal planning can be used to foster well-being and improve mindful eating in individuals and families alike. When used with the intention of self-care, meal planning can become a supportive behavior that enhances connection with others, enjoyment of food, and mindful eating strategies.


Learning Objective:

The participant will be able to apply meal planning strategies that support mindful eating.


How Meal Planning and Mindful Eating can Coexist

Leslie Schilling, MA, RDN

Presented on November 13, 2018


Leslie Schilling, MA, RDN is a nationally recognized registered dietitian, sport dietitian, author, and nutrition therapist. Through her years as a nutrition professional, Leslie has practiced in many settings including infant nutrition, general pediatrics, and children with special health care needs. 


Leslie owns Schilling Nutrition, a Las Vegas-based private nutrition and wellness consulting business. She focuses her practice on counseling young families, those of all ages with disordered eating issues, and professional athletes and performers.


With her warm, compassionate, and entertaining personality, she’s been featured in Women’s Health, Self, BuzzFeed, the Huffington Post, USNews, Pregnancy Magazine, The Yoga Journal, HGTV, and more. Leslie the creator and co-author of the book, Born To Eat: Whole, Healthy Foods from Baby’s First Bite.


Included: 

  • One 60-min videos (mp4)
  • One PDFs of the power point slides
  • links to complete the evaluation and post-quizzes for one (1) continuing education credit provided by International Seminars Group (ISG)



Heartfulness: 

A Compassion-Based Approach to Eating

Caroline Baerten, MA, RD

In recent scientific studies we understand better how a compassionate mind influences our brains, bodies and the way we relate to ourselves and food.


In this two-part webinar series, you will experience different compassion-based meditation practices which nourish the heart qualities, both for health care professionals as their clients.


Part one of the series, is an introduction to heart-full-ness that will provide participants with a better understanding of these effective qualities, its history and benefits. 

In part 2, there will be further deepening of the compassion-based model for individuals with eating issues (working with resistance, self-criticism, shame, difficult emotions).


Heartfulness: A Compassion-Based Approach to Eating

Part 5 our 6-part Foundations of Mindful Eating webinar series

Given October 23 and 30, 2018. 


Included: 

  • Two 60-min videos (mp4)
  • two PDFs of the power point slides
  • links to complete the evaluation and post-quizzes for two (2) continuing education credit provided by International Seminars Group (ISG)


Reframing Nutrition Education Through the Lens of Mindful Eating (2 CE/CPE)

Dana Notte and Marsha Hudnall

At first glance, it may seem as though nutrition education is completely counter to the spirit of mindful eating. Traditional perceptions may conjure up thoughts of calorie prescriptions, exchange lists, food labels, and portion size guides, none of which are consistent with a mindfulness-based approach to making food decisions. At the same time, nutrition does influence health and diet can play a key role in managing many health conditions. So, as health professionals who care about supporting and helping to improve the health and well-being of clients, who also embrace mindful eating, how does nutrition education fit in to your work?


Part 4 of our Foundations of Mindful Eating Webinar Series. Given August 21 and 28, 2018. Included: Two 60-min videos (mp4), two pdfs of the power point slides, and links to complete the evaluation and post-quizzes for two (2) continuing education credit provided by International Seminars Group (ISG)





























































































Mindful Meditation Practice and Scientific Theory 

(2 CE/CPE)

Sharon Theroux, Ph.D.,ABPP


A formal mindful meditation practice is essential to increase awareness of the thoughts, feelings, and body sensations that drive us to eat mindlessly. 

In this two-part webinar series, we discuss and explore 2 different formal meditation practices that can help us become more awake in our daily lives.


Given June 11 & 18, 2018, Part 3 of our Foundations of Mindful Eating Webinar Series 

Included: Two 60-min videos (mp4), two pdfs of the power point slides, one audio recording of a guided meditation and links to complete the evaluation and post-quizzes for two (2) continuing education credit provided by International Seminars Group (ISG). 


The Evidence Behind Mindful Eating (1 CE/CPE)

Shawn Hondorp, PhD, ABPP

There is increasing interest in the use of mindfulness-based interventions to address problematic eating behavior and/or aid in lifestyle interventions.  This presentation will provide up to date information regarding the research on mindfulness-based interventions aiming to address problematic eating behaviors and/or help individuals make and sustain healthy habits (e.g., healthy eating, regular exercise).   The limitations of this research will also be discussed. 

Given May 21, 2018. Included: One 60-min videos (mp4), one pdf of the powerpoint slides, and links to complete the evaluation and post-quizzes for one (1) continuing education credit provided by International Seminars Group (ISG). 


Understanding Emotional Eating for Health Professionals

Kari Anderson, DBH, LCMHC, CEDS-S


Emotional eating is part of normal eating, yet when it becomes habitual, can lead to significant physical and emotional distress and sometimes an eating disorder. Learn more about how mindfulness can be used as a bridge to a healthier relationship with food, one that is based on optimizing one’s autonomy and competence of eating.

Given Apr 10 & 17, 2018 FOUNDATIONS PROGRAM

Included: Two 60-min videos (mp4), two pdf of the powerpoint slides, and links to complete the evaluation and post-quizzes for two (2) continuing education credits provided by International Seminars Group (ISG). 



The BASICS of Mindful Eating (2 CE/CPE)

Lynn Rossy, Ph.D.

The BASICS of Mindful Eating webinar is a two-part series that takes you through the skills that you need to eat mindfully and provides a very useful tool for teaching others to eat mindfully. The BASICS of Mindful Eating is a component of the Eat for Life Program, developed by the presenter as a guide each time you sit down to eat.

Given Feb 15 & 22, 2018 FOUNDATIONS PROGRAM

Included: Two 60-min videos (mp4) with survey and post-test links for two (2) continuing education credits provided by International Seminars Group (ISG). 



Mindfulness-Based Yoga (1 CE/CPE)

 Beverly S Price, RD, MA, E-RYT 200, C-IAYT, CEDRD-S


Mindfulness therapies, such as yoga, have gained momentum in the therapeutic community. Yoga is being used more frequently than ever before in treatments for eating disorders and disordered eating in a variety of settings. Integrating yoga as an adjunct to traditional treatments modalities for eating disorders and disordered eating can be highly effective. Yoga and yoga therapy tools and techniques will be presented.

Given January 19, 2018

Included: One 60-min video (mp4) with survey and post-test links for one (1) continuing education credit provided by International Seminars Group (ISG). 




Mindful Eating for Well-Being: What's Weight Got to Do with It? (2 CE/CPE)

Sandra Aamodt, Ph.D., Marsha Hudnall, MS, RD, CD

As concern about body size continues as a primary topic among those interested in health and well-being, it is essential that mindful eating teachers understand the role of mindful eating in supporting the internal regulation of a healthful weight. Equally important is to recognize weight stigma, which is a driving factor for eating and weight struggles among many people. This presentation will equip mindful eating teachers with understanding, knowledge and tools to help their clients move beyond the thin ideal to make eating choices that truly support their health and well-being.

Given December 6 & 12, 2017.

Included: Two 60-min video (mp4) with survey and post-test links for two (2) continuing education credits provided by International Seminars Group (ISG). 


Enhance Your Mindful Eating Practice with Gratitude (1 CE/CPE)

Lynn Rossy, Ph.D.

Grateful individuals experience a wide variety of social, psychological, and physical health benefits. In this webinar, we will explore the benefits of being grateful and how to use gratitude as part of your mindful eating practice. This webinar is suitable for dietitians, therapists, or anyone interested in how to make gratitude a regular practice at mealtime and in response to all aspects of our lives. Given November 15, 2017. Included: One 60-min video (mp4) with survey and post-test links for one (1) continuing education credit provided by International Seminars Group (ISG).


Heartfulness: Where Compassionate and Joyful Living Meet (2 hrs, 2 CE) 

Caroline Baerten, RD 


In recent scientific studies we understand better how a compassionate mind do influence our brains, bodies and the way we relate to ourselves and food.

Given September 29 & October 6, 2017.

Included: Two 60-min video (mp4) with survey and post-test links for two (2) continuing education credits provided by International Seminars Group (ISG). 



The Brain Science Behind Mindful Eating (1 CE/CPE)

Sandra Aamodt, Ph.D.

Brain research tells us that "the mind" is actually a group of systems with different goals, which often disagree on the correct action to take in the moment. Join neuroscientist Sandra Aamodt to learn how these brain systems influence food choices and weight regulation, how they're affected by dieting, and how mindful eating can help to resolve conflicts between them. Given July 18, 2017 Included: One 60-min video (mp4) with survey and post-test links for two (2) continuing eduction credits provided by International Seminars Group (ISG). 


Creating Mindful Eaters: Building Mindful Mealtime Skills with Children (1 CE/CPE)

Lynn Rossy Ph.D.


Adults can influence children’s eating behaviors by the foods they offer, the behaviors they model, and their social interactions with children at snack and mealtimes. Sitting down with children, eating the same foods in family-style dining provides an opportunity to encourage children’s curiosity and interest in tasting and experiencing a wide variety of healthy foods. 

Given May 16, 2017 

Included: One 60-min video (mp4) with survey and post-test links for one (1) continuing education credits provided by International Seminars Group (ISG). 













Establishing a Mindful Eating Practice (1 CE/CPE)

Sharon Theroux, Ph.D.

Establishing a mindful eating practice, and moving away from the diet mentality is life affirming. However, cultivating such a practice in our fast-paced society can be a challenge, requiring a shift from using external guidance about what, when, and how much to eat (e.g. diets, provided portion sizes, dress size, the bathroom scale) to internal guidance (e.g. using your taste buds, your hunger/satiety cues). A daily formal practice is essential. Given March 14, 2017

Included: One 60-min video (mp4) with survey and post-test links for one (1) continuing education credits provided by International Seminars Group (ISG). 


Get Stressed, Eat, Repeat. Why Eating Becomes Habit  (2 CE/CPE)

Judson Brewer MD, Ph.D. 

Stress, emotional and mindless eating play a large role in setting up and perpetuating unsupportive eating habits. Why? These may be tapping into the same reward-based learning processes that evolved to help us remember where food is - and in modern day are hijacked by both chemical and behavioral addictions (including eating). Given February 21 & 28, 2017 

Included: Two 60-min videos (mp4) with survey and post-test links for two (2) continuing education provided by International Seminars Group (ISG). 


5 Steps to Overcoming Feelings of Food Addiction  (1 CE/CPE)

Marsha Hudnall MS, RDN, CD

The popular notion today is that anyone who can’t seem to stop once they start eating foods rich in sugar, fat and/or salt probably is addicted to those ingredients, and that’s the reason they overeat or binge eat. This webinar explore physical and psychological reasons that can drive feelings of food addiction. Given October 11, 2016

Included: One 60-min video (mp4) with survey and post-test links for one (1) continuing education credits provided by International Seminars Group (ISG). 


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