Recorded Webinars & Teleconferences

2017 Programs - Purchase below for download

*Members have FREE access to many of our previously recorded teleconferences and webinars.
TCME Members Teleconference Archive

*Please note some programs include CE/CPE



Emotional Nourishment: Four sure-ways of filling up without food

October 4th, 2017 | Ronna Kabatznick Ph. D.

Physical food comes and goes, but emotional nourishment is the kind that last. Learn how to fill up with what the Buddha called, the Sublime Attitudes. These include friendliness, compassion, equanimity and sympathetic joy. Ronna Kabatznick will teach the meditations associated with each of these sublime qualities after offering a general description of each one. Come learn and practice what it means to experience a deep sense of fullness and nourishment, without food.

mindful eating


Breaking the "Should" Habit

September 19th, 2017 | Megrette Fletcher M. Ed., RD, 

How can mindful eating free you from all the "shoulds" that fill up your life? In this webinar, Megrette Fletcher will review three ways that mindful eating can help let go of the blame, shame and "should" that are part of every meal. This webinar will review the role of observing without judgment, the value of self-kindness and the power of curiosity. These three tools will help you overcome the "should" of craving, the "should" of unknowing, and the "should" of self-harm.


Mindful Eating for Athletes

September 5th, 2017 | Fiona Sutherland ACP

Mindful Eating can be a valuable set of skills that can be brought into the athletic or sports performance context, offering both professionals and athletes alike with ways of exploring the food, eating and body experience with greater depth and insight. Athletes can be a different & diverse population, and mindful eating can provide a strong foundation of approaching nutrition from a place of respect, self care and active self reflection & inquiry. This webinar is suitable for Dietitians, Therapists or anyone interested in how Mindful Eating can be applied in different groups of people.



The Five Precepts of Mindful Eating: Ethical Considerations on the Path

August 9th, 2017 | Ronna Kabatznick, Ph.D.

Mindful Living isn't just a way of eating, it's a way of living. Mindful Eating actually exists in a much wider context that includes the ways in which we may harm ourselves both physically and emotionally. Additionally we will examine the ways in which we speak about our food that may be ungrateful and even morally incorrect. How honest are we about how we use food to dampen emotions or use food as a weapon against ourselves? And of course, there are the ways in which we may use food as an intoxicant. 



Cultivating a Formal Mindfulness Meditation Practice (2 hrs, 2 CE/CEU)

June 13 & 20, 2017  | Cinzia Pezzolesi, Ph.D. and Sharon Theroux, Ph.D. 

A formal mindful meditation practice is essential to increasing our awareness of the thoughts, feelings, and body sensations that drive us to eat mindlessly. In this two-part webinar series, we will discuss and explore different formal meditation practices that can re-wire the brain to become more attentive in our daily lives. In part one of the series, we provide an introduction to mindfulness that will provide participants with a better understanding of what mindfulness is, its history and benefits as a practice. This program offers 2 CE/CPE self-study credits by ISG.

 


Creating Mindful Eaters: Building Mindful Mealtime Skills with Children

(1 CE/CPE)

Lynn Rossy, Ph. D. 

Adults can influence children’s eating behaviors by the foods they offer, the behaviors they model, and their social interactions with children at snack and mealtimes. Sitting down with children, eating the same foods in family-style dining provides an opportunity to encourage children’s curiosity and interest in tasting and experiencing a wide variety of healthy foods. Given May 16th, 2017.

Included: One 60-min video (mp4) with survey and post-test links for 1 CE/CPE for therapists and dietitians provided by International Seminars Group (ISG). 

Establishing a Mindful Eating Practice

(1 CE/CPE)

Sharon Theroux, Ph.D. Establishing a mindful eating practice, and moving away from the diet mentality is life affirming. However, cultivating such a practice in our fast-paced society can be a challenge, requiring a shift from using external guidance about what, when, and how much to eat (e.g. diets, provided portion sizes, dress size, the bathroom scale) to internal guidance (e.g. using your taste buds, your hunger/satiety cues). A daily formal practice is essential. Given March 14, 2017.

Included: One 60-min video (mp4) with survey and post-test links for 1 CE/CPE for therapists and dietitians provided by International Seminars Group (ISG). 


Get Stressed, Eat, Repeat. Why Eating Becomes Habit 

(2 CE/CPE)

Judson Brewer, MD, Ph.D. 

Stress, emotional and mindless eating play a large role in setting up and perpetuating unsupportive eating habits. Why? These may be tapping into the same reward-based learning processes that evolved to help us remember where food is - and in modern day are hijacked by both chemical and behavioral addictions (including eating). Given February 21 & 28, 2017. Included: Two 60-min videos (mp4) with survey and post-test links for 2 CE/CPE for therapists and dietitians provided by International Seminars Group (ISG). 

Understanding the Good Practice Guidelines for Mindful Eating Teachers

This webinar is being presented to help professionals who are interested in the practice and teaching of mindful eating to understand the Good Practice Guidelines -- why they were developed, what they are, and how you can plan your journey of professional training as a mindful eating teacher or and learning about the guidelines teacher trainers adhere to when offering professional trainings. Presented by Caroline Baerten, RD and Lynn Rossy, Ph.D. on January 18, 2017.


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