Awareness of the moment is when change can begin.
Emailinfo@tcme.org Phone603-664-3444

Events

The Center for Mindful Eating is dedicated to providing professionals information about training on a range of approaches to mindful eating. We host a variety of free teleconferences for members and non-members, focusing on professional development and personal enrichment. Members attending teleconferences are eligible for CPE’s through Skelly Publishing.

Upcoming events

    • 12 Aug 2015
    • 12:00 PM - 1:00 PM
    • Open Meditation Session

    Meditation cultivates attention and awareness of thoughts, feelings, and all the senses without judgment. It encourages curiosity and cultivates compassion, thus providing a foundation for mindful eating.


    TCME would love to develop a community of members who share the above view and create a protected time and space to deepen your meditation practice together with likeminded people. 


    This drop-in meditation session will commence with a brief round of introductions, followed by a twenty-five minute guided meditation practice. After the sitting, there will be a short talk and guided discussion around a mindfulness related topic. This will be followed by a final cultivation practice (e.g. gratitude, loving-kindness) to conclude.


    This meditation drop-in class is designed for those who have an existing mindfulness practice.


    Participants will:


    • deepen your meditation practice 
    • 
develop a sense of TCME community 
    • take time for yourself


    Dr Cinzia Pezzolesi is Chartered Clinical Psychologist and Mindfulness Based Cognitive Therapist who also lectures on mental health and wellbeing. She is a board member of The Centre for Mindful Eating (TCME) in the US, and Clinical Director of The Mindfulness Project (UK). Cinzia uses mindfulness techniques for stress and chronic pain reduction, mindful eating and overall to promote a healthier, happier and more balanced lifestyle.


    Cinzia qualified as mindfulness teacher at the University of Bangor (North Wales, UK) and trained as Clinical Psychologist at the University of Urbino (IT). http://cinziapezzolesi.com/


    This program will meet again on September 16th at 12 noon EST.




    • 20 Aug 2015
    • 5:30 PM - 6:30 PM
    • Teleconference - FREE to TCME members, $10 General Public

    Meditation & Mindful Eating - Three Part Series


    Strengthening Your Mindfulness Muscles with

    Lynn Rossy, Ph.D.


    Part III: Making Your Meditation Practice a Non-Negotiable Priority | August 20, 5:30 pm EST



    Having a mindfulness meditation practice is not necessary to be a mindful eater, but it helps. Research shows that people who are stronger in mindfulness are more likely to eat intuitively, have better body image, and have less disordered eating. Mindfulness is a skill that helps you focus and attend to sensations like hunger, satiety, and taste, as well as increases kindness and self-compassion. Meditation practice is a method for strengthening your mindfulness. It’s like going to the gym for your mind. This three part series will take all of the mystery out of meditation, show you how to apply it to mindful eating, and help you establish a meditation practice of your own.




    Participants will:


    • Learn basic meditation practices that increase focus, attention, and lovingkindness
    • Learn how mindfulness meditation practice enhances your efforts to eat mindfully
    • Learn 8 ways to make your meditation practice a habit rather than an afterthought


    Meditation & Mindful Eating Three-Part Series:
    Strengthening Your Mindfulness Muscles


    Free to TCME Members | $10/session non-members
    1 CPE available to attendees

    Join us for Parts I & II (not required though!)


    Part I: Concentration and Lovingkindness – The Foundations of Your Mindfulness Practice | June 25, 5:30 pm Registration Link


    Part II: Mindfulness - Sitting Makes Eating so Much Better! | July 23, 5:30 pm Registration Link


    Lynn Rossy, Ph.D., is a health psychologist who specializes in offering mindfulness-based interventions for eating, stress, and work-life balance at the University of Missouri’s four campuses and to national corporations and businesses.

    She developed an empirically-validated mindfulness-based intuitive eating program called Eat for Life which helps people have a healthy relationship with food and their bodies—decreasing binge eating while increasing body image, mindfulness, and intuitive eating.


    She founded a Mindfulness Practice Center at the University of Missouri and has been teaching Mindfulness- based Stress Reduction Programs since 2001—receiving her training from the Center for Mindfulness in Medicine, Healthcare, and Society in Massachusetts. She completed her yoga teacher certification through the National Yoga Alliance Program at Kripalu in 2002. She completed a three year Community Dharma Leader Training through Spirit Rock Meditation Center in California in January 2008 and has been a student of Buddhist meditation since 1998.


    Her greatest passion is helping people find delicious ways to eat and move their bodies, while discovering greater meaning and purpose in life. She loves to play the piano, dance salsa, eat fabulous food, and celebrate life with friends. She can be found anywhere by listening for her infectious laugh.


    www.TastingMindfulness.com

    • 04 Sep 2015
    • 08 Sep 2015
    • Red Mountain Resort and Spa in Ivins, Utah (near St. George)

    Am I Hungry? Mindful Eating Workshops facilitated by Michelle May MD, author of Eat What You Love, Love What You Eat and founder of the Am I Hungry? Mindful Eating Workshops and Training


    • 5 days/4 nights of deluxe lodging and amenities
    • Memorable mindful eating experiences

    • Mindful movement opportunities
    • Meaningful connections with people who understand and support you 
    • Password access to our private web portal
    • Time to relax, restore, and renew!


    Michelle May MD 


    Learn more | Register


    Am I Hungry? is approved by the American Psychological Association to sponsor continuing education for psychologists. Am I Hungry? maintains responsibility for this program and its content. This course is 12 CECs. Am I Hungry? is a Continuing Professional Education (CPE) Accredited Provider with the Commission on Dietetic Registration (CDR). CDR Credentialed Practitioners will receive 12 Continuing Professional Education (CPEs) for completion of this activity.  Wellcoaches has approved this activity for 12 continuing education credit hours (CEH).



    • 16 Sep 2015
    • 10:00 AM - 11:00 AM
    • TCME Members-Only Webinar

    What role might 'touch' play in a mindful eating training?  Simply touching the food with awareness offers many insights. However, the felt sense of sensitive fingertips, lips or palate touching food with awareness is often neglected in daily life.  In general, we have a strong tendency to see food and bite it as quickly as possible. Research supports the importance of tactile nurturing in the development of body image, especially among women. Most participants in mindful eating programs experience or have experienced ‘touch deprivation’, both during childhood and in their current lives.

    By eating with ‘tactile awareness’ these hidden needs can be revealed.


    This specific touch-focused mindful eating practice offers insights into unbalanced eating habits which are sometimes driven by the desire for connection and intimate touch. Besides the "8 Hungers" developed by Jan Chozen Bays (ear hunger included), maybe there is also a 9th hunger: ‘touch or tactile hunger’.


    From the melting texture of chocolate to a smooth body cream, all are metaphors for how we want to be touched, from the surface of our skin to the depth our heart. The energy of mindfulness encourages self-care and to find alternative soothing activities to fulfill our human needs for tactile nurturing and the freedom to choose the best option for each moment.


    Participants will:

            1 
Learn more about research and the role of 'touch'
            2 Understand the intersection between touch, food and body perception
            3 Experience touch-focused mindfulness exercises



    Touch Hunger, and How it Affects Our Eating Behavior

    Caroline Baerten, RD (Belgium)

    TCME Members-Only Webinar

    September 16, 2015, 10 AM EST


    Caroline Baerten is the founder of MeNu, Centre for Mindful Eating and Nutrition, in the heart of Europe (me-nu.org, Brussels, 2009). She works as a Mindfulness-based nutritionist/RD and integrative psychotherapist (MBSR and MSC teacher). 


    In Europe she has created a platform for health professionals where the pioneers of mindful eating (J. Chozen Bays, C. Wilkins, J. Kristeller) can offer their teacher trainings.
    As the first European, Caroline serves since 2013 at the board of The Center for Mindful Eating.

    Caroline’s personal meditation practice is under the guidance of Vietnamese zen teacher Thich Nhat Hanh at the European Institute of Applied Buddhism. Her meditation background encompasses a wide field of experiences in both Burmese Vipassana tradition and Japanese Zen Buddhism (Great Vow Zen monastery USA, led by Jan Chozen and Hogen Bays, Roshi).

    Caroline’s interest for mindful eating is intimately connected with her passion for the Earth and expressed by urban gardening and pottery.  In her life and work Caroline encourages mindful food choices based on culinary curiosity, compassion and sustainability.

    www.me-nu.org



    • 16 Sep 2015
    • 12:00 PM - 1:00 PM
    • Open Meditation Session

    Meditation cultivates attention and awareness of thoughts, feelings, and all the senses without judgment. It encourages curiosity and cultivates compassion, thus providing a foundation for mindful eating.


    TCME would love to develop a community of members who share the above view and create a protected time and space to deepen your meditation practice together with likeminded people. 


    This drop-in meditation session will commence with a brief round of introductions, followed by a twenty-five minute guided meditation practice. After the sitting, there will be a short talk and guided discussion around a mindfulness related topic. This will be followed by a final cultivation practice (e.g. gratitude, loving-kindness) to conclude.


    This meditation drop-in class is designed for those who have an existing mindfulness practice.


    Participants will:


    • deepen your meditation practice 
    • 
develop a sense of TCME community 
    • take time for yourself


    Dr Cinzia Pezzolesi is Chartered Clinical Psychologist and Mindfulness Based Cognitive Therapist who also lectures on mental health and wellbeing. She is a board member of The Centre for Mindful Eating (TCME) in the US, and Clinical Director of The Mindfulness Project (UK). Cinzia uses mindfulness techniques for stress and chronic pain reduction, mindful eating and overall to promote a healthier, happier and more balanced lifestyle.


    Cinzia qualified as mindfulness teacher at the University of Bangor (North Wales, UK) and trained as Clinical Psychologist at the University of Urbino (IT). http://cinziapezzolesi.com/






    • 22 Sep 2015
    • 1:00 PM - 2:00 PM
    • Free Teleconference

    Sometimes the practice of Mindful Eating can be a struggle if your relationship with food is challenging. In this program you will learn how to bridge the practice of mindful awareness from your meditation or yoga practice to your plate.




    Participants will:


    1 Become aware of your challenges around mindful eating


    2 
Learn how the acronym, CARE, can be used as tool both away from and with food


    3 Understand how your relationship with food mirrors other relationships in life and how yoga makes this more clear.


    Taking the Practice on Yoga and Meditation from your Mat to your Plate

    September 22, 1 pm EST

    Shirley Kessel, RYT

    Free Teleconference


    Shirley has worked in healthcare for over twenty-five years and has learned that health and wellness stem from tuning into and trusting your inner wisdom rather than relying on the many mandates from diet experts. Her center of attention is on teaching midlife women about the no-diet/self-care lifestyle.

    Shirley holds a BS in Medical Dietetics from Penn State University. As a practitioner of yoga for over fifteen years, she is a Yoga Therapist who has completed a yoga teacher training called, “Reconnect with Food”®, a systematic, life-transforming, yoga-based eating disorder treatment program. She has also been trained in Dr. Jean Kristeller’s MB-EAT (Mindfulness Based Eating Awareness Training), and MBSR (Mindfulness Based Stress Reduction) under the Practicum of Dr. Diane Reibel and has studied with Jon Kabat-Zinn. Shirley is the Treasurer of TCME
    www.feastuponlife.com

    • 04 Oct 2015
    • (EDT)
    • 09 Oct 2015 (EDT)
    • Pendle Hill, Wallingford, PA

    Facilitators: Jan Chozen Bays, MD and Char Wilkins, MSW, LCSW 


    The intersection of mindfulness, eating and our relationship to food is the focus of this Mindful Eating/Conscious Living professional training. Inherent within that juncture are the thoughts, emotions and physical sensations that impact how we relate to food and our body in skillful and unskillful ways.

    The training emphasizes experiential engagement in mindfulness meditation practices and mindful eating awareness exercises, so that the participants will be able to pass the benefit of these exercises on to clients and patients in a variety of settings. These practices and exercises are integral components of the eight- session Mindful Eating Syllabus designed by Bays and Wilkins, which provides the organizing structure for creating a program appropriate to the individuals and groups you serve. This training centers on building skills as you explore, experience and learn to teach core aspects of mindful eating


    Note: This is a required course for MECL Teacher Qualification or Certification. For more information: http://mbpti.org

    Facilitators: Jan Chozen Bays, MD and Char Wilkins, MSW, LCSW
      The program will be led by experienced clinicians, mindfulness teachers and retreat leaders, Jan Chozen Bays, MD and Char Wilkins, LCSW. Char is a MBSR teacher certified by the Center for Mindfulness at UMass Medical School, Worcester, MA, USA. Jan is a pediatrician and author of Mindful Eating, A Guide to Rediscovering a Healthy and Joyful Relationship with Food. The program draws from Mindfulness-based Stress Reduction (MBSR), Mindfulness-based Cognitive Therapy (MBCT), current research, and the instructors' combined 26 years of experience working in public and clinical settings with a wide range of people with distressed eating patterns.

    Registration will be limited for this experiential program in order to cultivate an intimate, personal and highly interactive workshop environment. 
     
    For more information, see http://mbpti.org/mecl_home.html
    • 05 Nov 2015
    • (EST)
    • 10 Nov 2015 (EST)
    • Casa Azul De Tepoztlan, Mexico
    Facilitators: Jan Chozen Bays, MD and Char Wilkins, MSW, LCSW


    The intersection of mindfulness, eating and our relationship to food is the focus of this Mindful Eating/Conscious Living professional training. Inherent within that juncture are the thoughts, emotions and physical sensations that impact how we relate to food and our body in skillful and unskillful ways.
    The training emphasizes experiential engagement in mindfulness meditation practices and mindful eating awareness exercises, so that the participants will be able to pass the benefit of these exercises on to clients and patients in a variety of settings. These practices and exercises are integral components of the eight- session Mindful Eating Syllabus designed by Bays and Wilkins, which provides the organizing structure for creating a program appropriate to the individuals and groups you serve. This training centers on building skills as you explore, experience and learn to teach core aspects of mindful eating


    Note: This is a required course for MECL Teacher Qualification or Certification. For more information: http://mbpti.org

    Facilitators: Jan Chozen Bays, MD and Char Wilkins, MSW, LCSW
      The program will be led by experienced clinicians, mindfulness teachers and retreat leaders, Jan Chozen Bays, MD and Char Wilkins, LCSW. Char is a MBSR teacher certified by the Center for Mindfulness at UMass Medical School, Worcester, MA, USA. Jan is a pediatrician and author of Mindful Eating, A Guide to Rediscovering a Healthy and Joyful Relationship with Food. The program draws from Mindfulness-based Stress Reduction (MBSR), Mindfulness-based Cognitive Therapy (MBCT), current research, and the instructors' combined 26 years of experience working in public and clinical settings with a wide range of people with distressed eating patterns.

    Registration will be limited for this experiential program in order to cultivate an intimate, personal and highly interactive workshop environment. 
     
    For more information, contact Mindful Eating Mexico. This training will be conducted in English and translated into Spanish.
    • 08 Nov 2015
    • 12 Nov 2015
    • Naples Bay Resort in Naples, Florida

    Retreat with us to dig deep and discover a whole new way to relate to food. Together we’ll explore why you eat and help you learn new skills and strategies to break the binge-repent-repeat cycle. Most important, the Am I Hungry? Mindful Eating for Emotional Eating and Binge Eating Retreat will start you on your journey to the big, vibrant life you crave! Men, women, and couples are welcome! This training program is co-facilitated by Am I Hungry? Mindful Eating Programs and Training Founder, Michelle May, M.D., CSP, a physician and recovered yo-yo dieter and author of Eat What You Love, Love What You Eat along with Camerin Ross, Ph.D. Am I Hungry? Mindful Eating Programs and Training offers a mindful, weight-neutral, non-diet, approach to food, movement, and self-care.



    Michelle May MD 


    More Info | Register 


    Am I Hungry? is approved by the American Psychological Association to sponsor continuing education for psychologists. Am I Hungry? maintains responsibility for this program and its content. This course is 12 CECs. Am I Hungry? is a Continuing Professional Education (CPE) Accredited Provider with the Commission on Dietetic Registration (CDR). CDR Credentialed Practitioners will receive 12 Continuing Professional Education (CPEs) for completion of this activity. Wellcoaches has approved this activity for 12 continuing education credit hours (CEH).

    • 08 Nov 2015
    • 12 Nov 2015
    • Naples Bay Resort in Naples, Florida

    Am I Hungry? Mindful Eating for Binge Eating Program Therapist Training is for licensed Masters and Doctorate level behavioral health professionals and Treatment Teams who wish to offer a proven mindful eating program for the treatment of binge eating disorder (BED). Therapists who participate in this comprehensive training learn how to facilitate the AIH ME-BE program, including a series of ten psychoeducational group workshops based on the Am I Hungry? Mindful Eating Cycle and ten small group or individual therapeutic sessions. This program is designed to be turnkey (including business and marketing) so therapists can focus their time reaching those who need help.



    Michelle May MD 


    More Info | Register 


    Am I Hungry? is approved by the American Psychological Am I Hungry? is approved by the American Psychological Association to sponsor continuing education for psychologists. 
Am I Hungry? maintains responsibility for this program and its content. This course is 53 CEs. This program is approved by the National Association of Social Workers (Approval # 886652189-2840) for 53 Clinical Social Work continuing education contact hours. It is the responsibility of individual professionals to be aware of any jurisdictional requirements or limitations for continuing education.

Past events

23 Jul 2015 Mindfulness - Sitting Makes Eating so Much Better!
15 Jul 2015 Developing a TCME community: Meditation
10 Jul 2015 Mindfulness-Based Eating Awareness Training (MB-EAT) Retreat
07 Jul 2015 Eating With Loving Kindness
05 Jul 2015 Mindfulness-Based Eating Awareness Training (MB-EAT) for Professionals
30 Jun 2015 Mindful Eating and Kids: A Physician Panel Discussion
25 Jun 2015 Concentration and Lovingkindness – The Foundations of Your Mindfulness Practice
16 Jun 2015 Amazing Grace: The Power and Function of Food Blessings
16 Jun 2015 MECL1: Mindful Eating, Conscious Living: A Foundational Professional Training
20 May 2015 Mindful Eating: Shifting the Focus from Weight to Well-being
18 May 2015 Healthy Eating Position Statement - TCME Members Discussion
13 May 2015 Food, Sustainability and the Role of Mindfulness
05 May 2015 Wrestling with Desire
27 Apr 2015 Six Mindful Eating Activities that Promote Lasting Change
24 Apr 2015 MECL1: Mindful Eating, Conscious Living: A Foundational Professional Training
23 Apr 2015 The Zen of Eating: Ancient Answers to Modern Weight Problems
15 Apr 2015 MECL1: Mindful Eating, Conscious Living: A Foundational Professional Training
09 Apr 2015 Nourishing the Planet - How Mindful Eating Can Help
08 Apr 2015 MECL2: Mindful Eating, Conscious Living: Deepening your Skills and Practice
30 Mar 2015 Build A Better Diet - Family
27 Mar 2015 Mindful Eating Retreat: After the First Bite
21 Mar 2015 Am I Hungry? Mindful Eating Binge Eating Retreat
21 Mar 2015 Am I Hungry? Mindful Eating For Binge Eating Therapist Training
18 Mar 2015 Mindfulness and Compassion, Two Wings of a Bird
05 Mar 2015 Talking Nice: The Language of Eating Success
27 Feb 2015 Mindful Eating With Kids and Teens
26 Feb 2015 Introduction To Self-Compassion-Based Eating Awareness Webinar Training
20 Feb 2015 Mindfulness-Based Eating Awareness Training (MB-EAT) Retreat
09 Feb 2015 Life Skills to Heal Troubled Eating
09 Feb 2015 Am I Hungry? Eat Mindfully, Live Vibrantly Workshop and Retreat
22 Jan 2015 Developing a Practice of Healthful Eating: How Mindful Eating Can Help
19 Jan 2015 Auto-compasión y alimentación con atención plena / Self-Compassion and Mindful Eating
08 Dec 2014 Here Come the Holidays: 5 Steps to Mindfully Enjoy Holiday Food without Weight Worries
01 Dec 2014 On a Scale of All or Nothing, How Anxious Are You?
17 Nov 2014 Stress Eating: Can We Comfort Ourselves with Food?
07 Nov 2014 The Magic of Slowing Down
07 Nov 2014 Mindful Eating Retreat with Andrea Lieberstein MPH, RD and Ven. Jampa Sangmo
04 Nov 2014 Am I Hungry? Mindful Eating for Diabetes Facilitator Training - Webinar series
31 Oct 2014 Mindful Eating Retreat: After the First Bite
27 Oct 2014 Food Fights, Fears and Feelings: Helping Kids Eat Better with Mindful Eating
16 Oct 2014 Mindful Eating and Nutrition: Helping Clients Become 'Aware'
15 Oct 2014 Using Mindfulness to Calm Anxiety
04 Oct 2014 Am I Hungry? Mindful Eating Binge Eating Therapist Training
28 Sep 2014 MB-EAT Professional Training Program
17 Sep 2014 Members Only - Round Table Discussion
08 Sep 2014 From the Taste of Food to the Food of our Memories
19 Aug 2014 Finding Your Healthy Weight
15 Aug 2014 Using "The Mindfulness Toolbox" to Overcome Cravings and Anxiety at Mealtime
13 Aug 2014 Members Only - Round Table Discussion
23 Jul 2014 Eating for Quality, Not Quantity: The Magic of Our Sense of Taste
17 Jul 2014 Members Only - Round Table Discussion
08 Jul 2014 Out of Hunger
26 Jun 2014 The BASICS of Mindful Eating
22 Jun 2014 MB-EAT Training for Professionals
22 Jun 2014 Am I Hungry? Eat Mindfully, Live Vibrantly Workshop and Retreat
16 Jun 2014 Building Your Ideal Mindful Eating Practice
30 May 2014 Mindful Eating Retreat: After the First Bite
15 May 2014 Mesa Redonda: La Alimentación con Atención Plena en el Contexto de Comunidades de Habla Hispana
07 May 2014 Members Only - Round Table Discussion
06 May 2014 Exploring Mindful Eating
30 Apr 2014 Mindful Eating, Evidence for its Effectiveness in the Prevention and Management of Childhood Obesity and Diabetes
30 Apr 2014 MB-EAT Training for Professionals
29 Apr 2014 Mindful Eating, Conscious Living: 5-day Professional Training
24 Apr 2014 What is Mindful Eating?
14 Apr 2014 Happy Food
09 Apr 2014 Members Only - Round Table Discussion
19 Mar 2014 Food for Thought - Helping Clients Explore Mindful Eating (Part II)
12 Mar 2014 Using Mindfulness to Enjoy Eating More: Living with Diabetes
12 Mar 2014 Food for Thought - Helping Clients Explore Mindful Eating (Part I)
27 Feb 2014 The Self-Compassion Diet: Treating Eating Issues with Loving-Kindness
19 Feb 2014 Helping Your Clients Create A Mindful Eating Practice
18 Feb 2014 Creating Wellness
13 Feb 2014 The Weight of Words
07 Feb 2014 Mindfulness-Based Eating Awareness Retreat
28 Jan 2014 How Mindful Eating Can Prevent Diabetes
22 Jan 2014 Members Only - Round Table Discussion
15 Jan 2014 Mindful Eating and Motivational Interviewing: What's the Connection?
30 Dec 2013 Helping Your Clients Create A Mindful Eating Practice
05 Dec 2013 Multitasking -- Saving Time or Losing Enjoyment at Meals?
01 Nov 2013 Multi-Tasking and Mindful Eating
12 Oct 2013 Fall 2013 Food For Thought Newsletter: Multi-Tasking
08 Oct 2013 Curiosity is the Key: Helping Kids Enjoy Eating
29 Sep 2013 2013 MB-EAT Workshops and Programs
24 Sep 2013 The Seven Keys to Unlocking Unconscious, Underlying Conflicts About Food, Weight and Self-care
16 Sep 2013 Barriers to Mindful Eating
09 Sep 2013 Staying: Turning Towards What Is Difficult
06 Aug 2013 The Vital Role of "Stomach Hunger" in Learning Satiety
22 Jul 2013 The Intersection of Abuse and Disordered Eating
17 Jul 2013 Mental Weight
16 Jul 2013 Food For Thought: Mindful Eating and Families
12 Jul 2013 MECL: Mindful Eating/Conscious Living Trainings
21 Jun 2013 2013 MB-EAT Workshops and Programs
16 Jun 2013 2013 MB-EAT Workshops and Programs
05 Jun 2013 Mindfully Listening to Your Inner Child
22 May 2013 The Vital Role of "Stomach Hunger" in Learning Satiety
14 May 2013 Mindful Eating -- for the health of it!
07 May 2013 Teleconference: Accessing Acceptance
17 Apr 2013 Non-Judgment: A Case Study
13 Apr 2013 Mindful Eating Workshop
12 Apr 2013 Mindful Eating Workshop with Megrette Fletcher
10 Apr 2013 Mindful Eating, Conscious Living: 5-day Professional Training
12 Mar 2013 Mindful Eating and Diabetes: Effects of Awareness on Blood Glucose Control
14 Nov 2012 Eating for Nutrition AND Pleasure

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