All-inclusive retreat:
Michelle May, M.D., CSP, a physician and recovered yo-yo dieter empowers others to take charge of their lives and end chronic dieting and overeating without deprivation and guilt. Her authenticity and passion for mindful eating stems from her own personal struggle with food and body image. After years of ineffective yo- yo dieting, she developed a mindful, non-diet approach to food, movement, and self-care.
Am I Hungry? Mindful Eating Programs and Training offers a mindful, weight-neutral, non-diet, approach to food, movement, and self-care. Michelle founded Am I Hungry?® Mindful Eating Programs and Training in 1999 to share this compassionate, constructive and life-changing approach through health and wellness professionals, corporate wellness programs, hospitals, fitness centers, insurance companies, and community- based programs. Winner of the Excellence in Patient Education Innovation Award, Am I Hungry? Mindful Eating Programs are available through hundreds of licensed Am I Hungry? facilitators, coaches, and therapists worldwide through workshops, webinars, coaching, retreats and workplace wellness programs.
Click here for more information, and to register.
TCME is a member and donation supported 501(C)3 non-profit organization. We depend your generosity to make our mindful eating programs available. Make a tax deductible contribution on our donation page.
The Center for Mindful Eating
PO Box 30033
Columbia, MO 65205
info@tcme.org